Transformative Fit

Hi! I’m Setareh, an independent personal trainer with 7 years of experience helping people feel strong, confident, and at home in their bodies. I specialize in at-home training that meets you where you are, both physically and energetically. Whether you’re working with limited space or minimal equipment, I create personalized sessions that fit your goals and your lifestyle. I’m all about building real strength, improving form, and keeping things sustainable and judgment-free. My specialties include: • Strength and conditioning (with or without equipment) • Glute and core development • Mind-body connection and breathwork • Injury prevention and mobility • Women’s wellness and empowerment I bring the energy, expertise, and structure. You just bring yourself. Together, we’ll build a routine that’s challenging, supportive, and aligned with you. 💪🏼Working out will become a sustainable part of your life that you look You will complete each session with new knowledge that sets you up for long term success🙌🏼