Introduction: We are a health and wellness company specializing in customized nutrition, supplementation and fitness.
Our goal is to put a plan together that keeps the weight off and improves your quality of life.
I am an ACE certified peer fitness trainer and I have a back ground in sports training, crossfit, and weight training.
I also have 12 years experience as a full time fire fightere/ paramedic in the DFW area and oversee my departments fitness committee.