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Find a self defense instructor in your area

Find a self defense instructor in your area

Find a self defense instructor in your area

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Self defense instructors near Flower Mound, TX

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Jornel A1 Lugo, Pro Fighter/Coach

Jornel A1 Lugo, Pro Fighter/Coach

Exceptional 5.0

(32)

Exceptional 5.0

(32)

73 hires on Thumbtack
1 similar job done near you

73 hires on Thumbtack
1 similar job done near you

Marcel L. says, "I just want to say thank you to Jornel for helping me reach my goals. I started working with Jornel about 2 months ago and I’ve lost about 30 pounds. Not only is Jornel a great trainer but he’s also a great motivator; he has a lot of knowledge in fitness and life itself. He’s helping me get better physically and mentally, as well as stay discipline. I highly recommend working with him to achieve your goals."See more

$80/session

Estimated price

$80/session

Estimated price

Marcel L. says, "I just want to say thank you to Jornel for helping me reach my goals. I started working with Jornel about 2 months ago and I’ve lost about 30 pounds. Not only is Jornel a great trainer but he’s also a great motivator; he has a lot of knowledge in fitness and life itself. He’s helping me get better physically and mentally, as well as stay discipline. I highly recommend working with him to achieve your goals."

Jc's Boxing Academy

Jc's Boxing Academy

Exceptional 5.0

(101)

Exceptional 5.0

(101)

129 hires on Thumbtack
Serves Flower Mound, TX

129 hires on Thumbtack
Serves Flower Mound, TX

Pam D. says, "He is one amazing trainer I work very hard when he’s around"See more

$40/session

Estimated price

$40/session

Estimated price

Pam D. says, "He is one amazing trainer I work very hard when he’s around"

Body By Jade Fitness with Jade Roberts

Body By Jade Fitness with Jade Roberts

Exceptional 5.0

(22)

Exceptional 5.0

(22)

18 hires on Thumbtack
Serves Flower Mound, TX

18 hires on Thumbtack
Serves Flower Mound, TX

Matt O. says, "Jade is an amazing trainer. We've only recently started, but I'm on a routine and he's been excellent at working on technique and most importantly MOTIVATION. I can promise that you won't regret working with him!"See more

$60/session

Estimated price

$60/session

Estimated price

Matt O. says, "Jade is an amazing trainer. We've only recently started, but I'm on a routine and he's been excellent at working on technique and most importantly MOTIVATION. I can promise that you won't regret working with him!"

Self-Defense & Functional Fitness Training

Self-Defense & Functional Fitness Training

Exceptional 5.0

(15)

Exceptional 5.0

(15)

13 hires on Thumbtack
Serves Flower Mound, TX

13 hires on Thumbtack
Serves Flower Mound, TX

Chris F. says, "Adam's approach to teaching self-defense, Krav Maga specifically, is highly tailored to each individual."See more

$125/session

Estimated price

$125/session

Estimated price

Chris F. says, "Adam's approach to teaching self-defense, Krav Maga specifically, is highly tailored to each individual."

Prof. Dionathan Santos (Brazilian Jiu-Jitsu)

Prof. Dionathan Santos (Brazilian Jiu-Jitsu)

New on Thumbtack

New on Thumbtack

Serves Flower Mound, TX

Serves Flower Mound, TX

began my Jiu-Jitsu journey in Brazil and have been teaching in the United States for over a decade. I trained and taught at Gracie Barra North Phoenix (GB North America Headquarters), contributing to official curriculum and instructor training materials used worldwide. In Tyler, TX, I launched the city’s first women-only Jiu-Jitsu program, creating a safe and empowering space for women and families. Today, I serve as Head Coach at Gracie Barra Tyler and help lead expansion projects across the Dallas–Fort Worth area, including Gracie Barra Highland Village. My focus is simple: structured training, strong fundamentals, discipline, confidence, and real results — whether for kids, adults, beginners, or competitors. If you’re looking for professional instruction with proven leadership and international experience, you’re in the right place.See more

Contact for price

began my Jiu-Jitsu journey in Brazil and have been teaching in the United States for over a decade. I trained and taught at Gracie Barra North Phoenix (GB North America Headquarters), contributing to official curriculum and instructor training materials used worldwide. In Tyler, TX, I launched the city’s first women-only Jiu-Jitsu program, creating a safe and empowering space for women and families. Today, I serve as Head Coach at Gracie Barra Tyler and help lead expansion projects across the Dallas–Fort Worth area, including Gracie Barra Highland Village. My focus is simple: structured training, strong fundamentals, discipline, confidence, and real results — whether for kids, adults, beginners, or competitors. If you’re looking for professional instruction with proven leadership and international experience, you’re in the right place.

System-46 Fitness

System-46 Fitness

Exceptional 5.0

(27)

Exceptional 5.0

(27)

72 hires on Thumbtack
Serves Flower Mound, TX

72 hires on Thumbtack
Serves Flower Mound, TX

Brad s. says, "Danny is positive, knowledge, and focused on getting it right - everything you could want in a trainer."See more

$65/session

Estimated price

$65/session

Estimated price

Brad s. says, "Danny is positive, knowledge, and focused on getting it right - everything you could want in a trainer."

Reviews for Flower Mound self defense instructors on Thumbtack

From Marisa A.

She-Bang! Handgun Training

She-Bang! Handgun Training

Tamara was terrific! We raffled off a free 1-hour session of self- defense to our team members and Tamara was very accommodating with our schedules and location. My team had great engagement and participation and left more knowledgeable about self-defense. I was glad to have stayed and participated in the session.

From Thumbtack Customer

She-Bang! Handgun Training

She-Bang! Handgun Training

Tamara was wonderful! She taught me a lot of great self-defense techniques and was very easy to work with. I highly recommend!

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