Root Lifestyle: Fitness & Nutrition

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Introduction: I have been passionate and immersed in the fitness, nutrition and health world for a decade now. I believe that health is the root of the potential someone has to progress in other areas of their lives. I treat each client as an individual of their specific body type, needs, desires and goals. Whether it is 1-on-1 personal training, detailed nutrition guidance, or just overall healthy lifestyle habits, I have the whole wellness package for you here. I meet each person where they are. Whether you are training for a sport or just want to lose some weight for a vacation. All levels of health and fitness are welcomed. No cookie cutter meal plans or fitness plans. I would like to get to know more about you and your health goals! I offer a free online assessment then a 15 minute phone call so I can learn more about your health goals and to see if your wants and needs are aligned with the services I provide. If you wish to proceed after that, you would make a payment then I would develop a detailed specific lifestyle, nutrition, and/or fitness plan for you then have an hour-long consultation going over it with you. Follow up appointments and pricing will be discussed if needed. All personal training will be at my private training studio. rootlifestylefitness.com I also offer virtual training.

Overview

Hired 59 times

Serves Fort Worth, TX

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Featured Projects

13 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

38 reviews

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Read reviews that mention:

David H.

Oct 19, 2023

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Hired on Thumbtack

This process really is life changing, at the start of our journey with Aton we was on the fence about taking this step but he welcomed me and my wife. Looked at our current diet and fitness lifestyle, created workout plans and diets to fit our lifestyles. Made the necessary adjustments we both needed and really took us both to the next step and chapter in our life. After working together for two months I have been amazed by our results, the new habits are sticking and now its just our new lifestyle. I have told friends and family about his services and how it has benefited us so far. The truth is everyone can benefit from his coaching no matter how healthy you are. Top top level coach.

Nutritionist

Nichole R.

Sep 19, 2023

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Hired on Thumbtack

Let me tell you! If you have been questioning whether or not to try a trainer do it… and get Anon. He is amazing. I started training with him a 2 months ago and I am really glad I did. Not only is he an amazing trainer but he has become a friend as well. Initially we discussed my goals and he came up with a nutrition plan and work out plan for me. He got a feel for my level on the first workout and we have increased and progressed every day since. Each time we work out he pushes me to do “just one more than last time.” If I ask to try something new, we try it. In 2 months time I have seen amazing results. Anon is very personable and always greats me with a warm smile! I’m very glad I made the jump to get healthier and that I chose Anon to help! Attached are progress numbers ☺️

Personal Training

Zane M.

Jan 31, 2024

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Hired on Thumbtack

I have been seeing Anon for a little over a month and a half and he has been an amazing trainer that’s provided excellent feedback on the correct lifting styles and the correct diet to follow. I am an extremely technical person and he always takes the time to break things down to small details with a smile on his face. I highly recommend using Root Lifestyle fitness if you are wanting a great personal trainer with a wealth of knowledge.

Personal Training

Spencer M.

Oct 20, 2023

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Hired on Thumbtack

I’ve been working with Anon for the past month and he’s been exactly what I was looking for to help jumpstart my fitness journey. There is constant communication about my day to day activity levels and nutrition. We discuss different ideas of how to approach daily challenges while working towards a consistent approach to reach my goals. The level of accountability we’ve established has exceeded my expectations and I look forward to continue working with him to completion. I’d highly Anon to help you in reaching your goals and building a foundation for success.

Personal Training

Reagan S.

Aug 16, 2023

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Hired on Thumbtack

Would 1000% recommended Anon as your next personal trainer. He makes you feel comfortable from day one to where you can do your best work with him challenging you. Really enjoying the sessions, makes working out enjoyable, and excited to see my progress after a couple months.

Personal Training

Credentials

Background Check

Anon Pakdimounivong

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I am able to work with you if needed.
What is your typical process for working with a new customer?
Online Assessment then initial visit. Follow-ups are scheduled as needed and explained in detail in the initial visit.
What education and/or training do you have that relates to your work?
- Certified Personal Trainer through NASM - B.S. in Nutrition & Wellness from TX Woman's University - Certified Health Coach through the Institute of Transformational Nutrition Other interests and knowledge: Holistic wellness, meditation, stress management, sleep wellness, cooking, meal prep and more.

Root Lifestyle: Fitness & Nutrition

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