FAQs
- What is your typical process for working with a new customer?
We will complete an assessment taking down all the needed information. Then I will assess your movement and form in order for me to create a program that fits your personal needs.
- What education and/or training do you have that relates to your work?
I am an ACE certified personal trainer and have been in the fitness industry for over 5 years.
- How did you get started doing this type of work?
I personally lost over 50 pounds and have kept it off for 8+ years. I was one of those that thought I could never change my weight or bad habits, but I did! That is when I decided to become a personal trainer so I could help people make the same changes to lead a healthier life.