Team 312 Training

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Introduction: Our certified personal trainers are here to get you RESULTS! Our trainers will help you stay accountable, provide complete workout & nutritional guidance (In person or online) & help you stay motivated by designing a customized plan to fit your needs. Just check out our social pages for tons of transformations along with what current & previous clients have to say. My team & I have 14 years of results in transforming clients body & mind. Create a lifestyle that you deserve!

Overview

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4 employees

13 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

5 reviews

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Kenny L.

Sep 29, 2021

I have tried many other places never got the type of results I wanted until I found these guys. I would highly recommend them.

Cameron L.

Sep 29, 2021

T-312 are fantastic. David answers any questions I have very quickly with usefull information. I am still early into my workouts, but I am already stronger and tire less easily.

Justin B.

Oct 1, 2021

David was a phenomenal trainer, he has a fantastic energy that really motivates you to reach your goals. He knows exactly what you are striving to achieve and uses a routine that gets you there. Highly recommend working out with him as having his assistance delivers a much more quality workout than I personally could’ve achieved myself!

Erin T.

Oct 11, 2021

I am very impressed with David’s knowledge professionalism with training. I would definitely recommend him to others!

Andrea B.

Nov 11, 2021

I lost 30 lbs and learned how to work out and get lean n strong after a car accident that left me nerve damage and arthritis. The team took lots of personal time, positive and professional training and motivation!

Credentials

Background Check

David Lamont

FAQs

What is your typical process for working with a new customer?
Always start with a complimentary assessment to see if we’re a good fit moving forward.
What education and/or training do you have that relates to your work?
B.A. w/Minor in Sports Nutrition Certified from ASFA in Functional Fitness Training
How did you get started doing this type of work?
I was an athlete all my life. I played collegiate & arena Football, so this was a natural progression for me.

Team 312 Training

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