If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Fat Loss & Strength Coaching | Personal Training & Boxing
I help busy adults lose fat, build strength, and stay consistent—even if they’ve struggled in the past.
I understand the process can feel overwhelming—especially after setbacks—but consistency and small, structured changes create lasting results.
With 10+ years of experience in boxing & fitness, I provide: personalized training
structured programming
accountability and support
I offer both in-person and online coaching through the Superset platform, including programming, recovery strategies, and nutrition guidance.
My goal is to help you build a sustainable, active lifestyle through training that fits your life.
Pricing details available in photos—message me if you want help choosing the right plan.
Overview
Current Top Pro
Hired 77 times
15 similar jobs done near you
Background checked
1 employee
7 years in business
Business hours
SunClosedMon12:00 am - 11:59 pm
Payment methods
This pro accepts payments via Cash, Check, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2024
2023
2022
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
50 reviews
5
98%
4
2%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Julie M.
Sep 16, 2025
•
Hired on Thumbtack
He is the best. I have experienced professionalism and knowledge coming from the best trainer. I am on my journey for strength and he is helping me reach my goals
Personal Training
Yolanda H.
May 19, 2026
•
Hired on Thumbtack
It has been an easy and pleasant experience working with mr. Quintana. My son looks forward to each training.
Personal Training
Daniel L.
Aug 15, 2025
•
Hired on Thumbtack
Been training boxing with David for awhile. He is reliable, professional, and skilled. His training is tailored to your skill level. I enjoy training with him and I get better each time I work with him. Highly recommend.
Personal Training
Lori S.
Aug 14, 2025
•
Hired on Thumbtack
I can’t recommend David enough! Each session is tailored to my goals, making workouts challenging yet enjoyable. He pushes me (in a good way) to go beyond my limits while providing constant support and encouragement. I truly appreciate his dedication and passion for helping me succeed.
Personal Training
Javarius S.
Jul 14, 2025
I’ve been training with David for a while now, and he’s one of the most knowledgeable and encouraging trainers I’ve worked with. He takes time to explain form and technique, customizes workouts based on your goals and limitations, and pushes you just the right amount. Sessions are always focused, effective, and surprisingly fun. You can tell he genuinely cares about his clienteles progress and overall well being. Highly recommend to anyone looking for a trainer who’s passionate, approachable, and invested in your growth. Very intentional also with training.
Credentials
Background Check
David Quintana
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
For Personal Training, sessions are available for clients in blocks of 30 and/or 60 mins. The pricing for 30 mins is $40, while the 60 minute sessions are $70.
For Private Boxing Lessons is $85. All of my training services (i.e. Personal Training & Boxing) occur & are offered at a private facility in the Arlington area at Cloud Nine MMA; however, I do offer house calls with the addition of a $15 fee to cover driving costs.
Discounted monthly packages for all services are offered on 8-12-16 sessions per month frequencies.
DETAILED PRICING CAN BE FOUND IN PHOTOS SECTION.
What is your typical process for working with a new customer?
I put all clients through movement assessments to identify problem areas in regards to longevity and health such as knee/hip problems and/or posture issues. After identifying these areas of needed improvements every session is dedicated to addressing and reducing the impact they have in clients daily lives while also pursuing the goals specific to each client.
What education and/or training do you have that relates to your work?
I have participated in fitness all my life and have a Personal Trainer & Nutrition Certifications from the National Academy of Sports Medicine & CFSC Level 1. In regards to Boxing I have trained in Boxing for 12 years and have been a Boxing instructor for the past 8 years. I currently teach Boxing lessons & classes at Cloud Nine MMA in Arlington with a current certification under USA Boxing.
