Smith and Fitness
Top Pro
$60
Estimated price
Training location
Responds in about 4 hours
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I specialize in helping busy professionals in their 40s, 50s, and beyond build strength, lose body fat, and maintain a healthy, sustainable lifestyle.
With over 10 years of training experience, a background in athletics and military training, and a competitive bodybuilding career, I bring a results-driven approach that balances performance, physique, and longevity.
My coaching is built for people who want to feel strong, capable, and confident again—without extreme workouts or unrealistic diets.
What you can expect:
• Structured, efficient workouts that fit your schedule
• Strength training focused on longevity and injury prevention
• Simple, realistic nutrition guidance
• Accountability and consistency coaching
I primarily offer in-person training, with optional programming for days you train on your own.
If you’re looking to improve your lifestyle, stay consistent, and get real results, I’d be a great fit.
Overview
Current Top Pro
Hired 15 times
Serves Grand Prairie, TX
Background checked
2 employees
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, and Zelle.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
10 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Crystal D.
1 month ago
Hired on Thumbtack
Before we even settled on training, he took time to see what my strengths and weaknesses were. He is attentive and motivates you to push yourself. A few times I wanted to quit before the end but he motivated me to keep going. I have had other trainers in the past that I could not connect with so its a big change. I do recommend the training and like how he explains why we do something instead of just saying, "do it." I chose a trainer for health reasons and to lose weight but so far I think I've been given much more in the process. A deeper understanding and appreciation.
Personal Training
Margaret T.
3 weeks ago
Hired on Thumbtack
Chris listens! I have struggled finding a trainer who listens to me regarding my current physical fitness, injuries, concerns, and what I am hoping to accomplish. He works with me on my level and has been a joy to work with. Thanks Chris
Personal Training
Alice H.
4 weeks ago
Hired on Thumbtack
Five stars for Chris! Due to arthritis and back issues, I was never able to use gym machines or weights on my own. As an experienced trainer and weightlifter, Chris has the expertise to train people of all fitness levels. He is patient and easy to communicate with, teaching me how to use the equipment correctly and safely. He significantly improved my core and overall strength despite my physical limitations. He is truly an outstanding trainer who successfully adapts his expertise to support clients of all ability levels. I highly recommend him!
Personal Training
Nish S.
Jul 9, 2026
Hired on Thumbtack
This was my first time joining a gym and working with a fitness trainer, so I wasn’t sure what to expect. Chris has been patient, calm, and really easy to work with. He knows when to push you and when to take it a little easier, which has helped me stay consistent and make progress. I’ve really enjoyed training with him so far and would definitely recommend him.
Personal Training
Tina S.
May 9, 2026
When I first started training with C. Smith, I was tired, unmotivated and a little intimidated by the idea of a personal trainer. From our very first session Chris changed that. He not only had a workout plan but he took the time to understand my goals and my lifestyle. Every session felt tailored to me. He celebrated my small wins and pushed me when I doubted myself. I know that I am stronger and more confident because of him. I actually look forward to working out, wow did I really say that lol. Thank you for your genuine passion for helping me feel better about myself.
Credentials
Background Check
Christopher Smith