Proven Fitness, Award-winning

Proven Fitness, Award-winning

Proven Fitness, Award-winning

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Introduction: We are so confident in our services that we provide money back guarantee to our clients. Helping people changing their lives through fitness, exercise and wellness.

Overview

Hired 7 times

4 employees

29 years in business

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Reviews

Great 4.8

6 reviews

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83%

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Michael H.

Dec 24, 2014

I have had an excellent experience training with Nasir. He is very knowledgeable and provides good communication and follow-up. He was always prepared for my training sessions with workout list and equipment needed. He also sent me the workouts and eating plan via email so that I could review and ask questions at next training session. Nasir gave excellent explanations for all exercises and movements as well as detailed information on which muscle groups should feel the work being done by exercises. He developed a personalized training regiment for me based on my past history, which I must admit is difficult due to large number of injuries I have submitted my body to while playing high school football and intramural basketball in college. I would strongly recommend Nasir as a personal trainer who works with you to get the results that you want.

Proven Fitness, Award-winning's reply

Thank you Micheal. I really enjoy working with you!

Sultan A.

Dec 25, 2014

Very nice

Proven Fitness, Award-winning's reply

Thank you Sultan. It has been great working with you. You are an excellent client.

Param M.

Jan 19, 2015

Awesome service...After giving birth to my son I was worried about my figure..I was not able join GYM as my baby was too small that time, then one of my friend advised me to take training from Nasir Qureshi,then i joined provenfitness.. and that was the best decision for me..A personal trainer who will take care of your fitness....No need to go anywhere..Just you have to follow them .They will provide you diet chart with good recipes that you can easily manage..They also provides motivational ebooks which prepares your mind also.You can call them anytime to take guidance .I am very satisfied from this service.The only thing you have to do is to find time for yourself and to follow the instructions provided by them.Provenfitness ROCKS!!!

Proven Fitness, Award-winning's reply

Param, it is nice to work with you. You are an excellent client. Thanks for following fitness programs I designed for you and meal plans that registered nutritionists specifically designed for you. I am further happy to know that our one of kind Fitness n-Go program was able to keep you stay motivated and you were able to follow our personal training programs even when you traveled on vacation with your family. See you at the fitness training studio tomorrow!

King B.

Dec 23, 2014

Couldn't be happier great motivation. Awesome and effective training! This guy is a genius when it comes to making fitness plans and even with diet plans.

Proven Fitness, Award-winning's reply

King, you been an excellent client to me. I really enjoy training you. Continue to follow my fitness programs and meal plans designed for you by registered nutritionist that I provided you. By next summer you will pack up to 15-20 lbs. of lean muscle mass!

Edd Q.

Dec 25, 2014

made me work out like a dog but in no time got back to my original weight n energy thanks mr querashi

Proven Fitness, Award-winning's reply

Edd you are a hard worker. Thanks for believing in me and following my fitness programs I designed for you. I am glad that you dont have high blood pressure problem any more. Keep up the good work and we will achieve your physique competition goal next year!

FAQs

What education and/or training do you have that relates to your work?
Yes all the time. I continue to research, ad on my education and knowledge.
How did you get started doing this type of work?
I started at my young age with friends. Fitness kept me in shape and in good health, It boosted my confidence. It overall helped me to best in my personal and professional life. Same changes I wanted to make it in others' lives.
What types of customers have you worked with?
Weight loss, six pack, toning, beach body, sculpted body, general health