UnMapped Meditation & Wellness
UnMapped Meditation & Wellness

UnMapped Meditation & Wellness

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Introduction: Welcome! My name is Alexia, and I am a 500 hour registered yoga teacher, who specializes in meditation instruction on a deep and energetic level to empower the people I work with to step into their greatest power and potential. I've been teaching yoga since 2017, both in the US, and abroad. I LOVE traveling with my craft, and there is nothing more beautiful than people connecting through the universal language of breath and movement! I discovered a deeper connection with meditation when I began experiencing chronic pains, brain fog, digestive issues, mysterious weight gain, and vocal loss in 2018. After seeing multiple doctors, undergoing countless therapies, and vocal surgery, with unsuccessful results, I knew the issue was beyond my physical body. While studying in Thailand in 2019, I discovered ENERGETIC meditation, and within 2 practices, my voice came back almost completely, and I began to get to the ROOT of what was blocking my energy and causing my illnesses. My methods of mediation are not typical. In fact, if you've ever felt like a misfit, or that you march to the beat of your own drum, we may be the perfect match! I specialize in helping the busy, the scattered, the overwhelmed, and the exhausted discover the ROOT of what hinders them. Trapped energy expresses itself through brain fog, digestive issues, chronic pain and illness, skin irritations, and even our behavioral patterns - the relationships we attract, our eating habits, and spending habits, to name a few. I inspire the atypical yogi to discover an energetic practice that works FOR THEM, to connect to their authentic intuition. If this is you, send me a message!
Overview

Serves Houston, TX

Background checked

1 employee

4 years in business

Payment methods

Cash, Venmo, Zelle

Social media

Instagram

Featured Projects

8 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

5 reviews

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Helene Minge O.

This whole experience is something you don't get in your average yoga place down the street. You really feel connected and understood, and the energy of the class is something I have personally, within 10 years of yoga and meditation, never experienced in my life. Thank you!!
Aug 18, 2020
Janet O.

Alexia has been great in our private sessions. She ensures that I’m comfortable and at my own pace. Always asks about how my body is feeling and any concerns I might have. Love working with her especially during this quarantine times.
Jun 22, 2020
Maria G.

Alexia is a true gem ! Just her smile alone puts you at ease . I was able to reach a peaceful spot when she worked with me . I had a pleasant experience
Jun 18, 2020
Maria E.

Alexia taught me to mediate in less than 5 minutes. I have taken numerous classes and had memberships to other instructors for months to teach me what she taught me in 5 minutes. She is professional. She helps you set goals and hold the client accountable. She schedules follow up calls to make sure milestones are being achieved toward the larger goal. I highly recommend UnMapped Meditation to everyone.
Jun 4, 2020
Susan K.

Alexia is absolutely awesome! She takes the time to individualize plans that fit your fitness level.
Oct 7, 2020
Credentials
Background Check

Alexia Sitaras

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing is very dependent on how my services are customized to you. Typically, I work with clients virtually, and see in-person clients selectively, which will include a slight increase in price to account for travel.

  • What is your typical process for working with a new customer?

    Message me to schedule a discovery call! I find it is easiest to figure out what you want, and very telling if our energies match while we converse!

  • What education and/or training do you have that relates to your work?

    I received my 200 hour Registered Yoga Teacher (RYT) certification in Hatha Vinyasa Yoga, Meditation, Ayurveda, and technique in 2017 at The Yoga Pod in College Station, TX, where I practiced yoga during my undergraduate studies at Texas A&M. After 3 years of teaching, I continued my studies for my additional 300 hour RYT certification with The Yoga People in Koh Samui, Thailand in 2019. I received training in Tripsichore, Mandala Vinyasa, Tantra meditation, Rocket yoga, subconscious human patterns, chakra psychology, and the energetic systems of the human body to deepen the classic meditation process and increase the human experience. I currently hold my 500 hr RYT, and am continually educating myself through workshops, retreats, and with my own private instruction in order to provide you with the best experience!

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