River Oaks Fitness
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Goals
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Introduction: Professional staff that provides a fun environment. We also are very encouraging and helpful to all our members keeping them accountable and providing everything necessary for everyone to reach their potential.
I enjoy helping others achieve goals that they might of thought was unattainable. Also the chance to interact with a various amounts of people and having the opportunity to learn something from them as they do from me.
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Reviews
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3 reviews
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Amy K.
Nov 21, 2013
I have been working out at ROF for about a month. I had never worked out with a personal trainer before, and I cannot believe how much better shape I'm in already! Gilmar makes workouts challenging, but not intimidating. He is also very encouraging and makes working out fun! I would highly recommend him!
Elizabeth S.
Nov 21, 2013
I have been working with Gilmar for one year. I have found him to be very knowledgeable and he has provided the right amount of "pushing" to help me do what I needed to improve my overall health. My strength and endurance has greatly improved. I couldn't have made this progress without Gilmar's help. The gym is a fun and friendly environment.
KA H.
Nov 24, 2013
Gilmar has been my trainer for a few months. While I enjoy him as a person he is also very tough. My sessions with him are challenging and he pushes me to do more than I ever thought I could. He holds me accountable with periodic measurements and is helpful with nutritional advice. Gilmar listens and designs my workouts based on the results I want. I feel like he has my overall health in mind and is invested in my success. The gym itself is nice and clean with updated equipment and easy parking. I am happy to recommend Gilmar and River Oaks Fitness.