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Sessions As Low As $45
Sessions As Low As $45

Sessions As Low As $45

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: - Affordable Family & Friends fitness classes - Private Studio Training - Customized meal plans - We offer goal specific meal preps to ensure you accomplish your goals. My name Marcaus, I am a certified personal trainer, certified sports nutritionist, NPC Men's Physique competitor, and the manager of New Heights Plyometrics LLC. If you're looking for trainers who will push you to achieve your goals and have a blast while doing it, we have the trainer for you. We offer personal training at the following locations; in-home, apartment, public locations, an at our new private studio. Please only inquire if you are serious about accomplishing your goals. If you're ready to see results and will commit to the process, respond with a day and time that you would prefer the most. Thanks

Current Top Pro

Hired 123 times

Background checked

4 employees

4 years in business

Payment methods

Cash, Credit card, Google Pay, PayPal, Square cash app, Stripe, Venmo, Zelle

Social media


Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jan - Jun

All year

All year

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

16 photos

  • Fat Burn Strength Class - Small Group - 6 people

    Personal Training

Fitness goals

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

94 reviews


Read reviews that mention:

Collin W.

Personal Training

Marcaus is a great trainer! He is very friendly and professional. Each session he trains you extremely hard to get you the results you want. If you're looking for a personal trainer at an affordable price, I would definitely recommend him!
Sep 22, 2020
Maha. e.

Personal Training

Wonderful personality to deal with for personal one to one training Very polite, professional and courteous Very informative and friendly I enjoyed working with him
Sep 1, 2020
Thumbtack Customer

Marcaus is an awesome personal trainer! He is very personable and really cares about his clients. Prior to our first session, Marcaus took the time to understand my goals and outline a plan to achieve those goals. During our first session Marcaus spent additional time assessing my fitness level, physical limitations, and diet.Sessions with Marcaus are focused and intense. He pushes me within reasonable limits and keeps me motivated when I dont think I have anything left in the tank.If you are looking for a personal trainer who cares and motivates you to do your best then you should talk to Marcaus!
Oct 24, 2020
Review from Google
Sara M.

Marcaus is an amazing trainer. He is highly professional and very encouraging, he caters to your specific goals and gives you realistic expectations. The studio is always clean and is sanitized between each client, which is great. Please do not hesitate to book your training sessions with him!
May 6, 2021
Tiffany G.

Personal Training

My experience has been great so far! He's modified any exercises that were uncomfortable for my back. The nutrition has also been really helpful in terms of portion sizes and macros. Highly recommend!
Feb 24, 2021
Background Check

Marcaus Smith


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Please refer to uploaded PDF price sheet in my photos.

  • What is your typical process for working with a new customer?

    Our first meeting I will provide you with a questionnaire to get familiar with your exercise, eating habits, and your goals. Off of this information I will provide you with nutrition recommendations. Then we would start your initial fitness assessment. I use a personal training software that helps me closely monitor your results throughout the entire process. For your first week I will provide you with a free workout plan for times you are not training with me. I also offer my current personal training clients random discounts on our group classes and meal plans.

  • What education and/or training do you have that relates to your work?

    I have been a certified personal trainer from the International Sports Science Association since 2012. I have several years of experience in boot camp and circuit training during my time of service in the US Armed Forces.

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