Patricia Rose Fitness (Mobile/Online Training)

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Introduction: I am a Certified Personal Fitness Trainer with many years of experience. I am ready and eager to Touch People’s Lives by helping them achieve their Health and Fitness Goals. I am currently specializing in Women’s and Men’s Health and Fitness in the comfort of their own home, apartment or home gym. There is a huge variety of functional training exercises, stretching techniques and systems that I can incorporate to help you reach your goals within a fun, safe and effective method that will provide you with results! Areas of Service: Friendswood, Pearland, League City, Seabrook, Galveston Certifications and Credentials: NASM Virtual coaching Specialist NASM (National Academy of Sports Medicine) NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Women’s Fitness Specialist NASM Behavior Change Specialist NCSF (National Council On Strength & Fitness) Complete Personal Training PILATES Certified by TANK (Training Athletes Neuro-Core Kinetically)

Overview

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1 employee

16 years in business

Payment methods

This pro accepts payments via Cash, Check, Square cash app, and Zelle.

Featured Projects

9 photos

Personal training session bundle of 10
Personal Training

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

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3 reviews

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Brian M.

Jan 26, 2020

Patricia is the professional's professional. I went to her seeking help for my weight loss and health. I am a post heart bypass patient that has had 3 heart attacks. Due to my limitations and medications, losing weight was a difficult issue for me. Patricia spent so much time learning about my condition, to better customize a health and exercise plan that would work for me. Through nutrition, sleeping, exercising, and attitude, she was able to transform me into a much healthier person. I owe my current health, strength, and optimistic outlook about my condition to her. I am able to exercise, work, and maintain normal activities, that many in my medical condition do not. I would recommend Patricia to anyone who looking for a high quality physical trainer.

Patricia C.

Jan 20, 2020

Having Patricia work with me was a great experience. She takes the time to listen to my concerns before training. For the past six years, she's helped me to heal with certain ailments that I had been dealing with. Patricia is very knowledgeable and it was a pleasure being a client of hers.

Stacy H.

Jan 22, 2020

My entire family has worked with Patricia. My son (early 20's) lost over 100 lbs working with her and she had an excellent relationship with him to find out what was motivating to him. I have several medical challenges with my back and knees that she was able to adapt exercises for me to complete a full workout. She takes the time to listen to your goals and encourages you the best way possible. Extremely knowledgeable. I highly recommend Patricia and enjoy working with her!!!

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Patricia Rose

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices can be discounted when you obtain 10 sessions or more.
What is your typical process for working with a new customer?
Perform a thorough assessment of the client to understand their goals and guide them to success
What education and/or training do you have that relates to your work?
NATIONAL ACADEMY OF SPORTS MEDICINE MULTIPLE SPECIALTY COURSES Stretching specialty courses Pilates Reformer Certified Trainer

Patricia Rose Fitness (Mobile/Online Training)

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