Paris Nolan

Introduction: Paris is an experienced Yoga Instructor that guides students through a series of exquisitely designed postures tailored to each students needs. While connecting breath with movement, expect a great cardiovascular workout while cleansing the body and calming the mind! The many benefits each student will experience include strength training, improved flexibility, balance, breathing and reduced stress ended with deep relaxation. Paris takes pride in safely guiding students through a series of postures that improve health and well-being on a physical and mental level. Paris teaches yoga because she enjoys helping others feel good and helping others achieve their own personal goals.