8. Houston Ayurveda, Health & Spirituality
"Over the years I tried to get healthy by going from one diet to another, from one type of workout to another, but couldn’t stick to anything and make it a lifestyle. I realized that in order to have a healthy body, you have to find your soul’s peace and seek to understand what makes your energy spark in life. The next step then, is to fuel it with a healthy diet, exercise, and meditation. Cafe Ayurveda created by Dr. Gupta is the perfect place to start this journey. Here you will meet Ayurveda specialists, who are pure at heart, and will dedicate themselves to help you find a better version of you, the version that we have all once seen when we looked at the unpolluted body and soul of a child who has boundless energy, who dreams endlessly, and is stress-free. Ayurveda treatments at Cafe Ayurveda connect you with nature to bring the balance back to your body. You will find yourself replacing coffees with juices and Ayurvedic decoctions, and TV with daily yoga and pranayama. It will become your lifestyle as you begin to feel energetic, strong, and happier than ever! - Andrea"