JAB Academy
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Service
It’s free with no obligation to hire
Photos and Videos
15 photos and 2 videos
Specialties
Fitness goals
Lose weight,
Get toned,
Build muscle,
Gain flexibility,
Boost stamina
Event to prep for
Athletic event or competition,
Vacation,
Wedding
Medical concerns
Joint pain,
Asthma,
Other injuries or medical conditions
Reviews
13 reviews
Deepak n.
Personal Training
I had been to many fitness centers across Dallas, but I would vote coach Jose as a really good instructor among trainers I have met. His training is beyond what I expected and really would refer him if you looking to get your body strengthen with self defense and his pricing is really fair.
Jul 20, 2020VerifiedKevin a.
Private Self Defense Lessons
Conducted a joint workout / training with my 9 year old son. Both of us thoroughly enjoyed, had fun together and got a tremendous workout along with fundamental learning. Highly recommend.
Jul 12, 2020VerifiedWendy D.
Jose is super knowledgeable about all things boxing. He is a great communicator and excellent at teaching you how to be your best. He is consistent, fun to work with, and an overall great trainer. He knows how to push you to achieve your goals.
Jun 13, 2020Mark H.
Jose is awesome! He’s fabulous with technique and explains why you need to do things a certain way. This is especially important to me, being one of his older clients (55+). Also he can modify your training if you’re rebounding from an injury! A huge help!
Jun 14, 2020Lori C.
Jose has a high standard of training and commitment. Part of his commitment is being at the gym by 5:00am for his clients. He takes the time to understand each of his clients individually. Jose pushes us to be be stronger not only physically, mentally as well. He is also sure to give out of the gym instructions to continue care of our bodies and health. Jose is a young leader with a heart for people and building them to be their best. I would highly recommend him as a trainer!
Jun 13, 2020
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?Pricing is based on the amount of training a client wants to do and the services that they request. I offer group sessions four times a week ( Mon - Thursday ) or 1 on 1 private sessions. Feel free to contact me with any questions.
- What is your typical process for working with a new customer?I like to get to know my client and generally we meet 10 to 15 minutes before the scheduled session to discuss short and long terms goals along with medical conditions I should be aware of. I am aware that every client's need is different so this part is very important to me, as I will ask various questions to collect information about their expectations. We begin all sessions with a warm up to ensure muscles are loose and relaxed, heart rate is up, and most importantly to prevent injury. From there we will go through a workout designed to fulfill my client's needs. This workout will include Boxing, Strength and Conditioning, or a combination of the two. I also like to leave my clients with "Homework", as in something to practice at home/ look forward to in our next session. ( Generally working technique or form )
- What education and/or training do you have that relates to your work?8 years experience of competitive Boxing with USA Boxing. Currently still active and competing in both Boxing and Brazilian Jiu Jitsu. I have cut and made weight for competition comfortably a large number of times. Head Coach at JAB Academy. Head Trainer at 9Round Kickboxing & Fitness. Volunteer Trainer at Ring Of Hope Boxing Club