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I have had few personal trainers in my quest to reach my goals in fitness for the past 3 years. So, this is not a new year resolution for me. Recently, my TWO!!!! different personal trainers have become a little hard to establish a routine. My overall progress in strength, cardio and flexibility have stalled. Having a bad lower doesn't help, but with a KNOWLEDGEABLE professional trainer, the sky is the limit. Enter here Adam Smith. He is what I was lacking to reach the next level. Adam was quick to communicate, easy to schedule and was on time. Today after my first session, I can tell I finally got a Professional Trainer, that knows his trade. The session was ALL fun, full of new challenges and most important safe to my lower back. The Kickboxing part was an eye opening fun experience. Having a Karate background, I felt back at home. Can't wait for the next session in 3 days. I guess that the saying: "Can't teach an old dog new tricks", doesn't apply to me. At 55 years young, I am ready to learn and kick some serious........ ;-) If you are stuck in your fitness journey or are looking for a lifestyle change, don't waste time and call Adam. I already did the research for you all. You welcome. LOL
Mike Suber was my martial arts mentor for four years. I can say firsthand that he has been a fantastic teacher and mentor. He has a wealth of knowledge and a depth of understanding in Okinawan karate, and a kind and patient heart to teach others. I would absolutely recommend Mike Suber as a martial arts teacher and as a mentor through life in general.
Albert is very dedicated, patient, and is well trained in the martial arts field. He has a determination that the kids are not just only disciplined, but he's also interested in their education and their ability to carry out the principles of martial arts in their daily lives.
Both my son and I are students at the Steele School and have been so for 2 years. In addition to being a very talented martial artist and martial arts teacher, Sifu Steele goes the extra distance to teach my son valuable lessons related to character development. As to studying karate myself, it provides many of the actvities/exercise recommended for those of us hitting mid-age, i.e. core strengthening and flexibility. In addition Sifu Steele has created a wonderful environment, for learning and "belonging". The older kids look out for the younger kids, and the adults look out for all. A great place and great decision.
My daughter loves Southlake ATA! She has learned so much and become a lot more confident all while having fun, getting great exercise and making new friends. My daughter is only 4 belts in and is already enjoying the weapons program as well as the leadership program. Her confidence has improved 100% as well as her attitude. Mr. and Mrs. Boyer as well as the other instructors are patient and willing to work with a very wide range of ages and abilities. My daughters favorite thing is competing in tournaments and watching her fellow classmates compete and learning from them. She enjoys watching the students that are World Champions and State Champions and strives to follow in their footsteps. I am confident she is in the right place to do just that! This is the place to go if you are wanting to try Martial Arts for you or your kids!
I took self defense lessons from him for about a year and it helped with my self confidence and took away a lot of fear I had about going out in public, especially evenings alone. He introduced me to moves that I dont think you can learn from anywhere else with the intention of self defense, and not karate, but actual self defense if someone grabbed you from behind. I was very impressed with the knowledge and the care he took to release my fears. I would recommend hum for any woman for self defense.
We help children and adults to be more confident and comfortable in all situations. We help you improve your fitness. Learn karate and kobudo (weapons), grappling, sparring, self-defense and practical applications for violence prevention and mitigation. Help yourself or your child to become a better person through the character development inherent to traditional karate.
I offer the following services: * Karate * Traditional Martial Arts * Self-Defense Training
Classes develop fit and skilled students with presence of mind and a positive outlook on life.
We offer award winning independent karate program for toddlers, children, adults and families. We also have a one day a week gymnastics class. We are a moral and value based program. No contracts required, and I can assure you, we are a non-cash cow program. Come try a class on us anytime.
Classes are taught on full-combat karate mixed in with traditional teaching of Tang Soo Do. All classes are taught by trained instructors in a relaxed and fun atmosphere.
We teach traditional Okinawan Karate - Ketsugo Goju-Ryu
Bowley Kenpo Karate, operating out of a garage dojo in McKinney, TX, is dedicated to providing a fun, safe environment to learn Ed Parker’s American Kenpo Karate. Children and adults are welcome to participate as we strive to develop self defense, self confidence, and general well being in all of our students. Our teaching focuses on character development to coincide with the physical skill development.