Sonya M

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About

A classically trained Yoga Instructor committed to supporting and strengthening communities of all ages. A Holistic Practitioner who creates sessions tailored to all levels, promoting physical health, mental clarity, and emotional well-being. Skilled in providing modifications and adjustments to ensure student safety and comfort. Certifications: • Yoga Alliance certified • Breathwork certified Background: • Strong Holistic Health background • Health Coaching background Instruction Formats: • 1:1 Instruction • Small group sessions • Large group sessions • One-time events • Regular events • Retreats

Overview

Hired 18 times

1 similar job done near you

Background checked

1 employee

1 year in business

Business hours

Sun8:00 am - 12:00 pmMon8:00 am - 3:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Services offered

Yoga type

Hatha Yoga

Vinyasa Yoga

Work location

My customers travel to me

I travel to my customers

Projects and media

8 photos

Projects and media

8 photos

Reviews

Customers rated this pro highly for work quality, value, and punctuality.

Exceptional 5.0

6 reviews

5

100%

4

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Read reviews that mention:

Dilan V.

Dec 10, 2024

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Hired on Thumbtack

Details: 12 students • 18 - 22 years old • 23 - 30 years old • 31 - 40 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Jennifer C.

Jan 17, 2025

We brought Sonya to our corporate retreat for some optional morning wellness. She was wonderful to work with and the guests had a fantastic yoga session to start their day.

Katie W.

Oct 20, 2024

My residents absolutely adore Sonya! She provides us with a wonderful yoga experience every week that they look forward to. So thankful I found her. Sonya's passion for her work is clear, and she is always willing to go the extra mile for us.

Crystal S.

Jun 5, 2024

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Hired on Thumbtack

Sonya was AMAZING to work with! We hosted a corporate event in Dallas and our original plans shifted so I found Sonya and I'm glad I did! She was very easy to work with and even helped me provide another exercise class for our group on the same day, same time and he was equally FANTASTIC! She provided me with everything that I needed...and the group loved her class. She was my she-ro...Book her you won't be disappointed!!!

Details: 12 students • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Maya M.

Apr 15, 2024

Sonya led a beginner workshop that I attended and gave such detailed explanations. She was very accommodating with me and worked through different modifications to ease me in to the poses. I will definitely stay in touch with her for upcoming classes to continue my yoga journey!

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Sonya Martinez

Sonya M

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