DFine Bodies

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Introduction: If you are looking for a trainer who will stay on top of you, challenges you, respects your time by being on time, and give you a full program to hit those goals, then I am the trainer for you. Become one of Cass' Bad Asses and change your life for the better!

Overview

Hired 4 times

Background checked

2 employees

8 years in business

Payment methods

This pro accepts payments via Cash, Check, and Credit card.

Social media

Facebook, Instagram

Featured Projects

17 photos

Cyber Monday Sale
Personal Training
I don't even know where to start with Cassie! She'
Training with Cassandra was the best decision I ha

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

5

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Thumbtack Customer

Jul 11, 2018

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From Google

Go if you want a transformation

TL L.

Oct 29, 2019

My personal trainer, Cassie Juarez, with DFine Bodies has truly changed my life in the most positive ways that I am forever grateful for! After having my second baby (and second c-section), I found it really hard to lose the excess baby-weight. I knew that I needed to do something (in addition to trying to go KETO, my 30 minute boxing sessions a few times a week, and doing Beachbody workouts at home), becuase those things just weren't really working well for me. I felt like I needed a more personalized approach to working out and meal planning, because I had begun to feel lost and overwhelmed by it all. I was sick of not feeling like myself and being heavy and just not happy with my appearance and fitness level and feeling weak. My hair colorist had been going to Cassie for a while and she had lost a bunch of weight and looked amazing. She said that she had been nervous about going to see a personal trainer as well in the beginning, but once she got over her fear, she was hooked. She told me to try it at least once and if I didn't like it, I didn't have to go back. I decided to face my fears and give it a shot. Cassie met with me and disussed my current situation with me, my fitness and body goals, did a fitness assessment, measurements, etc. and came up with customized meal and workout plans for me that fit my lifestyle and budget. She didn't pressure me or make me feel bad about myself. She actually listened to what was important to me and helped me come up with a plan to achieve my goals. For the first time in a long time, I felt like I could actually lose the weight for good and felt like I was in control of my eating and had someone to help me stay accountable and work hard to achieve my goals. Since starting with Cassie, I have lost around 32 pounds and many inches. I have more muscle definition than I had pre-baby, I have energy (because I eat the right foods to give me energy for my workouts and my busy life), muscles in places that I didn't even know I could have them, and finally feel happy and in control again. I feel STRONG again! Cassie truly cares about her clients, listens to them, and wants them to be their best. She is available to answer questions, is flexible with my (sometimes crazy) schedule, she is always punctual and is just overall awesome! If you are like me and even thinking about working out with a personal trainer, my advice to you is this: do it & do it now! I guarantee you that you won't regret it. It is never "too late" and you are never "too far gone". Make an investment in yourself and you won't regret it.

Thumbtack Customer

Jun 19, 2017

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From Google

I am a client with Dfine Bodies and I'm telling you from experience they are amazing!!! They have helped me loose weight and tone and they work so hard for their clients! They are supportive and so humble to know. I always get asked how have I lost the weight and what's my secret well my secret is these two ladies Wendy and Cassie they laid out the game plan for me to follow with training and nutrition plans monthly and I'm putting in the work and I'm seeing the results! I definitely reccomend them to anyone looking to get serious about their health and fitness!

Thumbtack Customer

Sep 11, 2018

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From Google

This place is amazing and the trainers are very professionals. I highly recommend my personal trainer Wendy, is always a great experience and positive results after every workout with her.

Thumbtack Customer

Sep 11, 2018

·

From Google

personalized studio, great place for one on one training and a open gym.

Credentials

Background Check

Cassandra Juarez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies between 30 Minute sessions, Hour Sessions, and Group Personal Training. Monthly payments and Paid in Fulls for 3 months are taken. The prices depend on frequency we meet each week and the duration of the session. 30 Minute Sessions: 40$ per session 1 Hour Sessions: 55$ per session Group Training (2-3 people): 40$ per session, per person (1 Hour Training Session)
What is your typical process for working with a new customer?
I meet with each client individually to talk about goals and take beginner measurements. Measurements include: Weight, Skin Caliper (for body fat percentage), tape measure, and pictures. Measurements are re-taken every month to reassess all programs.
What education and/or training do you have that relates to your work?
I have a Bachelors of Arts in Psychology and a minor in Kinesiology. I do have a certification for personal training through AFPA. Nutrition work has been expanded with other elite personal trainers and through my kinesiology background.

DFine Bodies

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