D BODY

Introduction: I provide quality service for all types on population. I usually train clients (females) at their homes, and can meet on location. I train men only at the gym. I am certified in flexibility training as well as prenatal and postnatal workout. My customers love that I am able to modify session to their specific goal and needs. I am able to work with patients that have knee, back, and hip problems. I love to do core as well as total body workouts with clients. Eventually, I will be a physical therapist, so it is of my big interest to help people with injuries, and prevent them when we are training. I have my equipment always with me, ready to train, but it is always great when clients have an extra pair of dumbbells. Also, I love doing group training of 2-4 people, especially when the skill level is similar!