It’s free with no obligation to hire
Hired 39 times
10 years in business
(Central Time Zone)
Mon - Fri
4:00 a.m. to 1:00 p.m.
Cash, Check, Credit card, Venmo
Photos and Videos
Other injuries or medical conditions
Event to prep for
Kirsten is truly amazing! I have been working with her for two weeks and I can already definitively say that I would recommend her to anyone who is considering hiring her. She is incredibly patient and accommodating and will really work with you to create a plan for a better lifestyle. If you're like me and don't respond well to trainers who bark orders at you, then you absolutely need to try working with Kirsten. She is so positive and encouraging that it actually makes me look forward to working out!Feb 7, 2017Verified
I so appreciate Kirsten and her dedication. I've been going to her almost a month, 3 times a week. I would not be able to afford the cost of the regular trainer and appreciate that this is a passion for her. She pushes me, I can check in with her. She helped me realize I don't have to be perfect, if I mess up, just move on and start again. I truly believe my goals will be achieved and love having her cheer me on. I highly recommend her and as a perfectionist, that's saying something! LisaAug 6, 2015Verified
Kirsten is awesome! She is the full Monty to helping you get fit from nutrition to the work out. She truly listens to your needs and helps you with your struggles. Your not just paying for a work out but a someone that wants to help you with your lifestyle.Dec 2, 2017Verified
Kirsten is a great PT, she has been working with my family. As we have been getting started, she is a great motivator. She is kind and helpful. She is timely and tries to keep all my family's needs in mind. She astute to each persons personality and works within those challengs. I highly recommend her.Mar 25, 2018Verified
Just started working with her, but I think she is amazing.Jul 20, 2015Verified
- What should the customer know about your pricing (e.g., discounts, fees)?I charge per session and it is dependent upon my clients' needs. Some clients do fitness only, other nutrition, some yoga and nutrition, other health and wellness coaching that requires fitness, nutrition, emotional work. Tell me what you need and I will be up front about all costs.
- What is your typical process for working with a new customer?Session 1: measurements, food rules, paperwork, fit test. Session 2-the last session: brief discussion and note reading on the past days food intake. Adjustments will be made when necessary. Warm up, 20-30 minute workout, cool down. Measurements are taken monthly.
- What education and/or training do you have that relates to your work?I am E-RYT 200 with over 4,000 hours of training clients under my belt. I have extensive experience teaching yoga, rehabilitative and studio Pilates, and personal training. I am a Precision Nutrition coach and as a former professional chef, I have created an incredible collection of recipes to inspire you with the nutrition piece of your journey. A personalized nutrition plan coupled with killer recipes that are affordable, quick and tasty is KEY to successful weight loss or improving your general health.