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About
I'll train you no matter what your Fitness goal is. 💪🏽I am currently a Master Trainer at Legend's Fit in Rockwall, TX and have been a trainer for about 5 years now. Before that, I was in the Army training soldiers to help them improve their physical fitness test and some I helped prepare them for fitness competitions.
I only work with women! Over the years, I’ve gained more knowledge on the anatomy and physiology of a woman than I have of a man and although I’ve worked with both genders in the past, I now only want to focus on training women to ensure I provide the best service. Majority of women I’ve worked with had goals of building their bodies, with an emphasis of building the booty!🍑
My expertise are fat loss, muscle gain, strength & conditioning, speed & agility, endurance, and power training. The age groups I typically work with are between 20-50yr old. My passion has always been helping others improve their health or reach their fitness goals. That's why I became a personal trainer and became a Combat medic for the Army.
I am available on the weekends only if you are interested in in-person training. I’m also available remotely, which you will be given access to a training app to better track your progress and your workouts. Even if the app says I’m “not available”, I may still be available so feel free to send me a message or send me an inquiry via my website!
I am very passionate about what I do and about working towards and maintaining a healthy lifestyle. No matter what your fitness goal is, I can help. Let me help you get you to your goals fast.
Overview
Hired 1 time
Background checked
1 employee
8 years in business
Business hours
SunClosedMon5:00 am - 1:00 pm
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, Samsung Pay, and Zelle.
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Debi V.
Jun 20, 2020
I trained with Emily for approximately 2 yrs. I am very pleased with the results and connected with her as a trainer. I was able to gain strength and endurance. My workouts were challenging but she helped push me through. Overall I would strongly recommend
Emily as a trainer.
Debi V.
Jessica A.
Jun 20, 2020
Emily is a wonderful trainer, she is always encouraging, supportive and patient. Even when I thought I couldn't do or make it thru some workout she would push me showing me how very capable I was. You can always count on meeting your weight loss goals with her training.
Melissa V.
Jun 26, 2020
Emily is hands down one of the best trainers I’ve ever had!
I was a little skeptical about paying for a trainer due to past training experiences I had in the past.
However, I’m glad I did, I absolutely love Emily, she’s the sweetest, most flexible and dedicated person I’ve met, she definitely pushes you and I thank her for that because I definitely did see results and I felt so much more confident with my results and much more healthy.
Cindy T.
Jun 21, 2020
Emily is AMAZING! I have some physical limitations, and she helped me adapt some exercises to suit my needs and ability. Thanks to her creativity and knowledge, I now enjoy weight lifting again. I saw great results from working with her. I can't say enough good things about her, if you are willing to put in the work, she will definitely put you through the paces to achieve results!
Estella D.
Sep 23, 2020
Working out with Emily has been really good for me, I saw constant, incremental changes in my body the entire time she worked with me. I hope to be able to continue train with her in the future.
Credentials
Background Check
Emily Romo
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
-I offer military and first responder discounts (with proper identification)
Session Prices
30 MINUTE SESSIONS:
*1x/Week: $35/Session
*2x/Week: $30/Session
*3x/Week: $25/Session
1-HR SESSIONS:
*1x/Week: $60Session
*2x/Week: $55/Session
*3x/Week: $50/Session
What is your typical process for working with a new customer?
After I receive an inquiry from a new client, I ask them questions about their goals and get to know them better, and I answer any questions they may have for me. Depending on their goal, I explain to them the steps we would take to get there and assure them I will be there every step of the way. I will give them my recommendation on how many times they should see me a week and let them decide on what they think is best to suit their goals and their budget. Once they decide, I, then, schedule a meet up time with them at the gym, Legend's Fit.
When we meet up, we get them signed up and take measurements and pictures. I take them through a physical fitness assessment to evaluate where they currently stand with their physical fitness and to see any imbalances or limitations they may have. I go over with them what I saw during the assessment and how we can address any issues I noticed.
I ask them what their current eating habits are and educate them on what changes they can make to improve it and reach their goals sooner. A person's diet is 70 percent of reaching your goals.
I ask them if they have any questions or concerns. And we set up the next session.
What education and/or training do you have that relates to your work?
I am currently certified through National Academy of Sports Medicine as a Certified Personal Trainer and a Sports Performance Specialist. I currently hold an Associate of Science degree in Health Science. I, also, have 8 months of experience as a physical therapy technician while I was serving in the military.
I am currently working on my bachelor's degree in Kinesiology.
