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Eric has helped me through the hardest time in my life and helped guide me back to what my wants, needs and goals are in my life! Becoming a single parent has been the best and hardest decision I have ever made and Eric is to thank for the support, insight and help through it all! He pointed many things out that have given me great insight to my life and has never been judgemental or tried to tell me what to do. I highly recommend him!
My visit with Rosemarie Montgomery at H.E.A.L.T.H Natural Solutions was incredible. I entered the peaceful spa-like office with intense anxiety and stress and left feeling relaxed, empowered, and ready to face the world with more confidence and hope! Rosemarie Montgomery is professional and personable with her coaching and healing with her touch. She gave me steps to take and information to consider to get closer to reaching my health goals for myself and for my family. I had a one hour office consultation and a stress relief reflexology session including sauna time. The reflexology session was truly relaxing and healing. I left wanting to share the experience with everyone I love! I also left feeling that I wanted to keep taking better care of myself and my family because I felt so good. I had information about drinking water, steps to better nutrition, and stress relief to share. Putting these steps in place is already making a difference. I will definitely be back!
Audrie is most awesome!!! She has brought betterment to my personal and professional life ;) for this I am grateful.
I first started training one on one with Shelby Jones, then had the privilege of training with Alexander Holguin before starting classes. All of the coaches are amazing, they really care about the members and their lives both in and outside the gym. Olympic weightlifting coach Corey Bigelow is fantastic and really helped me with my form after only a few one on ones. Kelly Castellano, Lisa Vasquez, Bryson Miller and Audrey Hernandez are amazing coaches and have taught me so very much! Nathaniel Tennison and Jennifer Pirtle are super awesome coaches and personal trainers!
You get more than just a trainer with Heath; you get a life coach, someone who will give you all the tools to help you achieve your goals. He doesn't push you too hard, but hard enough to make you challenge yourself. He also has the knowledge and experience to help you work through injuries or problems spots. He truly cares about what he does and it shows in every training session. I highly recommend him for anyone looking to improve their overall health & fitness.
I came across Survival of the Fittest during a critical time in my life. I was in a transition period both personally and professionally and needed a fitness regime to help me tone up and reduce my stress. A friend recommended Donna Gordon, owner of Survival of the Fittest Personal Training. Coach Donna and I clicked from day one. During our 5 am sessions, she was prompt, cheerful and always motivated me to reach my goals. Coach Donna helped me recognize poor eating habits that were sabotaging my results. Overall, this was an excellent experience and Coach Donna is an awesome trainer that will get you the results if you put in the work.
Words can't describe my experience with Dr. Cantu. Ms. Cantu is one of the most compassionate and sympathetic therapist I have ever met. Her methods of understanding and nonjudgmental teaching are unsurpassable...Ms. Cantu guided me through a life blockage that no other therapist had been able to help me with... Thank you Dr. Vanessa Cantu
I have worked with a number of personal trainers in the past and none have proved more effective or knowledgeable than Katja – I have lost weight,gained lean muscle mass and confidence by working out with herand have had no hesitation in recommending Katja to friends and colleagues. She is the best!!!
Mr. Roper was so great! My fiancé and I met with him once a week for about 6 weeks for Pre-Marriage Counseling! He is so kind, and we loved his Godly advice. We learned more about our personalities and how us being such different individuals can help our marriage. He helped us grow closer together by growing closer to God, and we loved learning more about what the Bible says about marriage. We have about two weeks until our wedding now, and we feel more prepared for marriage life because of Mr. Roper! We think he's great and would be happy to use him for counseling again.
Lenny is simply the best and most professional personal trainer in town. No matter your fitness level, Lenny will tailor a personalized plan just for you that will assist you in exceeding your goals. He has performed at the highest level that an athlete can perform and has the gift of being able to convey that knowledge to his clients. Don't short change yourself, choose the best available when it comes to your body. Lenny and Walls Next Level Fitness is the best of the best!
We brought my young son to Doc for life coaching/counseling. He has severe depression. She has been a miracle worker in his life and he has made so much of an improvement. We see it everyday. Through it all we also have done marriage counseling with her. My husband and I were ready to get a divorce. We have been working with Doc on our marriage and have decided to stay married. They do not do insurance but she is worth every penny and a bargain at that. If she can get you in, I would jump at the opportunity to work with her. Not at all what I expected her to be. I have had several counselors through the years and always left the office feeling worse. She helps you face the issues but we have spent so much more time learning and laughing. She helps us all in my family keep life in perspective. Thanks Doc!
Jesse is an incredible strength coach. His program has proven itself again and again to work for me and others. As a personal fitness coach myself, working with Jesse helped to improve my overall performance and strength.
I've worked with 3 personal trainers in my life and Jim is by far the best one I have had. I was looking to strengthen my legs and core and he showed me so many different techniques and exercises to get the results I wanted. Now I can walk into any gym feeling confident in the exercises Im doing. Thank you Jim!!
Working with her has been great for 3 reasons 1. Her persistence and positive energy keep me from giving up 2. I am understanding better the foods and liquids I should be taking to reach my goals and which ones i should avoid. 3. The way she guides me has given me the confidence that I needed in life. My lifestyle has changed a lot and I am HAPPY. Great work! 👍
I was at a crossroads in my career. I was feeling disenchanted with my career trajectory, but was scared to leave because I had worked hard to get where I was at and had achieved a good degree of professional success. Although I was skeptical at first, I decided to purchase a coaching package with Dr. Bira. It was a GREAT decision. In particular, I found that she was really skilled at hearing who I was and what I wanted, and helping me design a realistic roadmap for how to get there. Instead of talking in platitudes, she listened to my real financial and professional concerns, and then helped me develop concrete steps for keeping my current career trajectory while also adding real entrepreneurial and creative aspects to my work. I've since started my own side business--and it's going really well! She's a great listener who helped me identify my core values and take risks in ways that felt both measured and courageous. Highly recommend.
I hired Mr. Williams, like many, around a time that I was feeling fat and down by the time I finished with his 8week program I was 30 pounds lighter and feeling better then I have in years! The difference between him and other personal trainers I have tried in San Antonio is persistence and encouragement! He works with you as opposed to working against you and he is willing to compromise when it comes to rescheduling but don't let that easy going nature get to you he does not tolerate lazy behavior he is the perfect trainer for those who need someone to keep them on track! I myself couldn't stick to. Any type of routine to save my life but since working with mr. Williams I haven't missed a beat! I recommend his services to ALL of my male and female friends looking to shed, tone, or create healthy eating habits trust me with him you get it all! You will earn it!
I wanted to work with a trainer to introduce me to a larger variety of work out options to help in long term weight loss, all over body toning and an increase in strength. Not only did Scott show me how to use the available exercise equipment which has always intimidated me but he also showed me how to do floor exercises and well as the free weights to give me more options to keep my workouts fresh and challenging. He was very patient and very accommodating of my strange schedule. I think I now have more tools to aid me in reaching my weight loss goals!
All I can say is Jason was absolutely amazing! I was underweight (92lbs and anemic) but with his coaching and fitness plan, I am now a lean and healthy 110lbs! I highly recommend Jason for fitness and nutritional coaching!
I had the chance to speak with Kim in regards life's lessons, life's goals, and life's encounters. Kim is a great person who listen's and provides positive feedback. She is not bias and she does not judge one's opinion. Kim, Thank you for being considerate and helping others.
I felt like he new me personally, I would deff recommend. Very fast response and answered any questions I had! 👍 I’m feeling more clear headed regarding my future now👌🏻
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Though I am a business professional and entrepreneur myself, my passion is helping individuals and groups with business, personal, and spiritual consulting. My family has over 300 years in this field. I have worked with celebrities and CEOs and from local business owners and housewives to the President of The United States. The things mostly asked of me are motivation techniques, guidance through business matters or divorce, and consulting on overall spiritual health. My rates are reasonable and flexible.