Losing weight and building strength should be an easy task, when accompanied with proper support and motivation. As a fitness enthusiast of 16 years, I can assist iyou in reaching your goals. All introducing you to your own strengths and fine tuning minor regressions into solid foundations. Specialties consist of but not limited to:
Tiggerpoint Myofascia Release Cert
NFPT Cert.
Battleropea accredited
TRX level 1 Cert
Services include proper form guidance, consistent check-ins, nutritional recommendations, education to proper muscle activation and body control, general fitness and health counseling abs thus providing a fun environment to learn and grow