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OmegaWellness
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Introduction: We offer personal training for multiple populations, i.e., youth, adult and elderly. We provide a wide range of services for individuals needing the proper tools to accomplish their fitness goals. Our expertise consists of the following:
* Sports-specific instruction and skill work
* Various training modalities
* Use of bio-mechanic principles to achieve optimal functional health
* General nutrition recommendations
* Family-oriented environment
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