WELLFIT/4EVERSTRENGTH

Patricia Khoury is a seasoned fitness and nutrition expert with over 35 years of coaching experience and a proven track record of transforming lives. As the Owner and Head Coach of WellFIT, established in 2002, and Co- Founder of 4everStrength Patricia has built trusted programs that blend science, compassion, and results. Her journey spans more than three decades as a fitness competitor, 25 years as a gym owner, and a Master’s degree in Nutrition Sciences from UC Berkeley, complemented by multiple industry certifications. This unique combination of academic knowledge and hands‑on expertise allows Patricia to design precise, client‑ready programs for every fitness level, health status, and goal. Patricia’s coaching philosophy goes beyond workouts and meal plans. She believes true transformation comes from addressing the mindset barriers that often hold people back. By helping clients build healthier habits and overcome mental and emotional hurdles, she ensures lasting change that integrates seamlessly into everyday life. Her specialties include: Weight loss and body composition coaching Nutrition planning with exact macros, grocery lists, and recipes Rehab and wellness programs tailored for diverse health conditions GLP‑1 and peptide therapies for women over 40 Mindset coaching to create sustainable lifestyle shifts Known for her empathetic yet strategic approach, Patricia celebrates client wins, sets clear boundaries, and motivates through challenges. Her mission is simple: to empower individuals to achieve lasting health, strength, and confidence by blending fitness, nutrition, and mindset into one powerful lifestyle.