Yoga / Meditation / Life Coach for kids&adults)

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Introduction: My interest and passion towards yoga are based on the rich benefits, I as an individual have received through my practice. I am a firm believer in keeping things simple and that we can achieve a happy and peaceful life by focusing on how and what we consume, in physical and thought-form. I specialize in: - Adaptive Yoga ( Anyone can do yoga) with injuries / ailments / anxiety - Hatha / Vinyasa flow (Beginner and Intermediate) - Holistic yoga sequence including postures, breathing and meditation - Pranayama (Breathing) techniques - Guided and mindfulness meditation - Kids yoga (Being a mother of 2 kids) - Life coaching geared towards stress management, relationships, spirituality and career

Overview

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1 employee

5 years in business

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This pro accepts payments via Apple Pay, Cash, Check, Google Pay, PayPal, Venmo, and Zelle.

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Facebook, Instagram

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

5.0

3 reviews

5

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Jaya B.

Sep 27, 2020

I was experiencing back pain for past few months. I approached Kalpana to learn basic yoga and opted for remote learning. She listened very carefully to my problems and provides guidance based on my level. I have no prior experience in yoga and Kalpana taught very clearly in a way a beginner could understand and follow. After every class, she used to send the document with the details of the steps discussed and it was very handy to refer and clarify the doubts. The class was more customized for my needs and it was very beneficial to me. Very approachable and caring teacher. Prior to the class, I had very bad experience with back pain. After following the yoga for past few months, I have experienced a lot of benefits especially my back pain has almost gone. Practicing yoga has brought a lot of benefits and changes to my routine. I am so thankful to Kalpana for taking care and teaching yoga to me Apart from basic yoga stretching, sun salutation, she also taught me basic breathing techniques. Breathing related postures have brought a lot of benefits in my health including reducing the occurrences of migraine headache. Thanks to Kalpana for introducing yoga to me with care!! -Jaya

Shrenik T.

Sep 27, 2020

Hey guys, I am a 10 year old kid, and I recently started doing Yoga. The teacher is very kind and she gave me a lot of attention and guidance. I learned a lot of poses (ex. Warrior 1 and Warrior 2 etc.) and I also learned some inversions (ex. shoulder stand) and balance poses (ex. Tree). We also started with a chat about various topics (ex. Anger, Happiness). We also discussed how to meditate. And all this in remote classes! Man!, I am impressed!!!! I really liked it and I would give a ⭐️⭐️⭐️⭐️⭐️ review for my classes. -Shrenik

Anupama M.

Nov 16, 2020

After every yoga session, I used to be very energetic, joyful and active throughout the day.

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Kalpana Veluchamy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is per session, and the # of sessions needed will be determined based on the specific needs.
What is your typical process for working with a new customer?
I start with a 15-30 minute consultation separately, prior to the first session, so we can understand the needs and confirm a mutual goal fit. While working one to one, first session will be a demonstration of customized practice, and be further fine tuned / modified in future sessions, on need basis
What education and/or training do you have that relates to your work?
I have completed 200 hour RYT certified from Yoga Alliance USA, and International Yoga Federation. I have been specializing in Adaptive Yoga (for injuries / ailments / pain), and Kids Yoga. I am also currently researching to start Yoga therapy 1000 hour program

Yoga / Meditation / Life Coach for kids&adults)

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