Introduction: Here’s the thing, I believe we are all capable of self healing, self strategizing, and self growth. But there are very real things that interrupt the self healing processes, clouding our understanding and
ability to take action.
If your unable to be consistent in thing you want to be consistent in.
If you are unable to fully be present in the moment.
If you are stuck in decision paralysis.
If you feel your potential, but can’t accesses it, my services are for you .
I help you identify the invisible things you aren’t aware of but experience the side effects of.
For numerous years, I’ve been working closely with a variety of therapists to help reinforce accelerate and facilitate the healing process. This has provided me with in-depth therapeutic tools on top of a deeper understanding of effective coaching tools.
I am passionate about the process of sustainable change and fascinated about how different it looks from person to person.
I view my role as someone who help begins conversations that enable curiosity and self compassion. I also aim to create a space where it is safe to feel every feeling, explore any topic and have a little bit of fun while doing so.
I have worked with teenagers and adults. I have extensive experience in OCD, trauma, depression, anxiety, executive functioning, and Neurodiversity.
I have a BS degree in psychology, I am working on a masters in counseling, I am
TRE ( trauma release exercise) certified, I have certification in life coaching, I am safe zone trained. I have successfully completed coursework in the wheel of consent from the school of consent, compassionate inquiry with Gabor mate, in addition to attending numerous conferences on cutting edge, psychological research and therapeutic tools.