Entrepreneurs, coaches, people in life who are ready to grow but don’t know the first step, or know the first steps but understand that life is easier with support.
If You're Feeling Overwhelmed or Struggling to Stay Focused in Your Business and Life…
You might be operating below your true potential. It can feel like you're working harder, not more innovative, and you're stuck in a cycle that keeps you out of flow.
I am for the client who:
Is burnt out
Is feeling the pressure of juggling multiple responsibilities.
Is experiencing physical health issues, including headaches, digestive problems, and trouble sleeping.
Feels guilty for not doing enough, despite evidence of competence and achievements.
Is feeling burned out.
Experiencing self-doubt.
Struggling to stop the doom scrolling, pause the show, or put down the sweets.
Who pull a lot of weight at work and home feel like they are the only ones who see the issues and solutions. Others can't keep up with you.
Feel misunderstood and undervalued by those around them despite logically knowing they are valuable.
Are in a state of reassessment all the time and have feelings of doubt.
Experiencing consistent confusion and can't seem to find the right choices or opportunities to get what they want from life. Or find the opportunities, and something always seems to get in the way.
These challenges can create a cycle of decreased motivation and inspiration. You may even feel like your true talents are fading into the background. As a result, productivity and performance can take a serious hit.
But here's the thing: It's not your fault.
When stress builds up, our minds often fall back on the habits we've developed. Some of these habits may have been useful at one point, but they now hold us back more often than not. We unintentionally sabotage our success without even realizing it.
Here's the good news:
Just as our conditioning has created these limiting patterns, we can also retrain our minds iwith constructive tools that transform every area of our lives. With the right system, you can unlock your strengths while shedding the habits that no longer serve your highest potential.
In this program, you'll learn a series of mental principles backed by one of the highest memory retention rates in the industry. This means you'll be able to easily apply these concepts in real time without needing to refer back to course materials, unlike traditional programs.
If you want:
To enhance your decision-making ability and focus, think more creatively and strategically.
Rediscover your passions, reigniting your drive and motivation to pursue your goals enthusiastically.
Gain a better understanding of your limits, set healthier boundaries in all areas of life, and find fulfilling and balanced relationships.
To develop stronger mental resilience and adaptability. Navigate future challenges without feeling overwhelmed or resorting to burnout.
To develop emotional intelligence, including better self-regulation, empathy, and interpersonal skills.
Strengthen your immune system and be less prone to sickness.
A better balance between work and personal life ensures that both aspects of your life support and enrich one another.
A greater sense of self-worth.
To learn to value beyond your productivity.
Improved self-esteem and a healthier relationship.
Emotional and mental clarity to make necessary changes in your life — whether it's adjusting your career, redefining your goals, or shifting your lifestyle — to create a more aligned life with your well-being.
A sense of inner calm and peace. No longer be consumed by worry or stress; experience life more easily and enjoyably.
This isn't just another training — it's a transformative approach designed to give you lasting results. Because…
All I do is study research, read books, apply, teach, and refine principles, and repeat. I do this because I love it, so you do not have to you can access all the methods to success without taking hours, weeks, months, or even years to get them yourself.
I have distilled years of formal education, training, and readings into simple, sustainable, and intuitive principles.
I take the best mental health practices and combine them with cutting-edge productivity and coaching techniques -
I often challenge and offer reframes to many mainstream coaching techniques that are exciting, even motivational, but not mental health sensitive or sustainable.
I am working on a Masters in Clinical Mental Health Counseling. I have a BS degree in psychology; I am being trained in PCT, IFS, and CBT.
I am certified in TRE ( trauma release exercise), I am certified in life coaching, and I am safe zone trained (lgbtq+ inclusive). I have completed coursework in the Wheel of Consent from the School of Consent and Compassionate Inquiry with Gabor Mate and attended numerous conferences on cutting-edge psychological research. I am currently mentoring under Dave Austin, a top-notch mental performance coach.
If you're sick of where you are.
If you want help.
If you are READY, shoot me a message.
Let's go
