If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I help adults make lasting health changes to live an active, fulfilling life. Forget fad diets, excessive cardio and sleepless nights—work with a compassionate trainer who focuses on safe, enjoyable, evidence-based movement. Together, we will tailor your fitness, nutrition, and recovery plans to help you achieve your goals. We will focus on changing one habit at a time to reach your goals, with an emphasis on core training, balance training, and building confidence in the weight room.
Special attention will be given to injury rehabilitation to ensure safe and effective progress.
Silver Clients hold a special place in my heart. Aging never needs to slow us down.
Overview
Hired 31 times
4 similar jobs done near you
Background checked
1 employee
15 years in business
Business hours
SunClosedMon5:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, and Venmo.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
20 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Katie H.
Jan 2, 2025
•
Hired on Thumbtack
Seriously if I could give more than a 5 star review I would! This place is super organized, clean, the trainers are great and I love forward to all my sessions. 10/10 would recommend!
Personal Training
Maria N.
Apr 12, 2021
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Hired on Thumbtack
Teresa is an excellent trainer and knows how to work around my various injuries to get good results. I have had great results even though I am a beginner. She really helps me to be successful. I am constantly impressed by her knowledge of how the body works and nutrition also.
Personal Training
Raelyn H.
Jan 30, 2021
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Hired on Thumbtack
When I contacted Ascent Fitness I was at a point in my life where I was sick and tired of being sick and tired. The first time we met I gave a list of my likes and dislikes of working out, and there were way more dislikes than likes. I lacked motivation, hated going to the gym, and had low self esteem. Six weeks in to my time with Teresa and I can say all of those have improved. I look forward to our sessions and have started adding more work outs in-between sessions. I have more energy and have noticed my body becoming leaner and more sculpted. Each session is different and keeps me on my toes, with the added bonus of making me work hard. I have come to enjoy the sessions and Teresa pushes me to keep going and encourages me to keep challenging myself.
Personal Training
Amy B.
May 22, 2021
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Hired on Thumbtack
I have met with Teresa twice so far and she is awesome! I feel like she really listened to what I wanted to get out of a personaltrainer and helped me to set goals. I look forward to my sessions with her. I would highly recommend Teresa!
Personal Training
Leslie R.
Jun 3, 2021
•
Hired on Thumbtack
She was great!!! Geared everything toward my body and its different problems. I felt like I worked out when I left but I was never in pain!!!
Personal Training
Credentials
Background Check
Teresa Peacock
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Posted Fees for 60 min sessions
30 min sessions and group sessions also available
What is your typical process for working with a new customer?
First meeting we will do a movement assessment to determine any muscle imbalances. Program development will follow any findings. Strong emphasis placed on balance, core and functional movement.
What education and/or training do you have that relates to your work?
23 Years of work in the Fitness Industry
NASM Certified Trainer
PN Certified Nutrition and Health Coach
GGS Women’s Health Coach
