Lifelong Fitness

Introduction: We are a specialized personal training gym equipped with highly qualified personal trainers. We offer personal training for all ages and all conditions, ranging from sedentary to competitive athletes. We offer comprehensive nutritional plans geared to the individual. We are big on goal setting and accountability. We offer 24-hour access to our gym which you're welcome to use at anytime as long as you are signed up with a personal trainer. We will perform all relevant pre and post-fitness testing. At the conclusion of your testing, you will receive a personalized training program tailored to your exact needs. All of our trainers hold Bachelor's degrees in exercise and sports science. They also hold post-graduate certifications through accredited organizations such as the ACSM, NSCA, and ACE. Come and experience results you have not yet experienced!