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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
❗ONLINE COACHING ONLY❗
Hi there!! I'm Keneika, mom of 5 and the coach behind Fit N' Eats. Since 2021 I've helped 900+ busy moms (& sometimes dads) get fit, get their energy back and love their bodies again from the inside out, without restrictive or fad diets.
My biggest goal is for you to finish our time together confident and knowledgeable enough to do this on your own, FOR GOOD. No more starting over every Monday.
Sound familiar?
•You've tried every diet under the sun
•You're doing hours of cardio with no changes
•You don't know where to start
•You can't find the time or stay consistent
•You feel like you lost yourself in motherhood
•You feel guilt and shame around food and your body
Together we will...
✅ Build habits around nutrition, workouts & lifestyle that fit your real life
✅ Learn how to fuel your body and create your own workouts
✅ Let go of the guilt & shame around food and your body
✅ LOVE YOUR BODY AGAIN
What's included
⭐ Personalized nutrition
⭐ Personalized training
⭐ Daily accountability from me
⭐ Weekly check-ins & coaching calls
⭐ A community of like minded women
⭐ Lifetime access to my self paced online course
Education 🎓
-BA in Kinesiology
-M.S.
-Transformational Coaching Certification
-Certified Personal Trainer & Nutrition Coach
-Pre & Post-Natal Certification
-Former Division 1 soccer player
A little about me...
I'm a wife and mom to 5 kiddos, all 9 and under (I know, I'm crazy). I coach busy moms because I AM ONE. I know what it's like to feel like everyone's needs come before your own. I know what it's like to look in the mirror and not recognize the woman looking back. I know what it's like to dread going out because nothing in your closet feels comfortable. I want to show you that even in this busy season, you can find yourself again and love the beautiful body that made your little humans.
If this sounds like you, send me a message and tell me a little about where you're at. I'll reply personally and we'll find a time to chat! 💛
In your corner,
Coach Keneika 🤍
Overview
Hired 85 times
Serves Ogden, UT
Background checked
1 employee
7 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Stripe, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2025
2024
2023
2022
2021
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Boost endurance
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for responsiveness, work quality, and professionalism.
Great 4.8
19 reviews
5
95%
4
0%
3
0%
2
0%
1
5%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Asha F.
Mar 19, 2025
•
Hired on Thumbtack
Coach Keneika was kind, professional, and affordable. I was coming from another weight management plan that ended, so it was easy to get back on track with her services available.
Personal Training
Hannah P.
Sep 24, 2021
•
Hired on Thumbtack
I’ve been with Keneika for a couple months now and I couldn't be happier. she has helped me feel stronger and more confident than I ever have. Not only has my mindset started to change but my body has changed too, i’m noticing muscles that I didn’t even know I had!! I can’t recommend Keneika enough!
Personal Training
Urmi P.
Sep 17, 2021
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Hired on Thumbtack
Honestly, Keneika is great. She’s not only your coach but she tries to be your friend too. I have had many hits on my life lately and she is being very patient and supportive through it all! Not only that but she wants to make sure your not only physically healthy but mentally too! She’s amazing! Go train with her now!
Personal Training
Sarina C.
Mar 22, 2022
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Hired on Thumbtack
I have been working with Keneika for the past five months on fitness and nutrition. I’m still actively working toward my goals, but I can say with 100% confidence that she has helped me overcome such strong mental barriers that got in the way of my fitness and wealth. I still have a ways to go — AND I have still never felt stronger or more confident in my body. Plus, she is so empathetic and understanding of the challenges of a working mom and adjusts my program based on what’s going on in my life. Keneika is great!!!
Personal Training
Kay R.
Apr 1, 2022
•
Hired on Thumbtack
Coach Keneika is a really great wholistic trainer who focuses not only on helping you with fitness and nutrition, but changing your overall mindset and outlook to improve your health.
Personal Training
Credentials
Background Check
Keneika Jensen
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
It’s very affordable
What is your typical process for working with a new customer?
I really want to know my clients on a personal level so that I can genuinely help them make a change.
What education and/or training do you have that relates to your work?
I have a BA in Kinesiology & am a Certified Personal Trainer & group fitness instructor. Also played D1 soccer.
