Personal Trainer & Nutritionist
Personal Trainer & Nutritionist

Personal Trainer & Nutritionist

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Introduction: ❗️ONLINE COACHING ONLY❗️ ⚫️ NEW YEARS: buy 2 months of coaching get 2 months for free ⚫️ Hi there!! Please read this before reaching out so that you can make sure I’d be a good fit for you!😃 I love helping busy moms love their bodies again from the inside~out! I want to help you ditch any of the restrictive/fad diets that you may have tried in the past & get you fit & healthy FOR GOOD. My biggest objective is for you to become confident & knowledgable to be able to do this on your own after our time together. Common Client Struggles… •Motivation •Consistency •Don’t know what to do •A lost of identity around motherhood •Hours of cardio with no changes •Tried every diet under the sun •Not having enough time to do it •Body image struggles •Trying everything but not seeing results •Don’t know where to start We will work together to… ✅ Establish new habits with your nutrition, workouts, & your lifestyle ✅ Educate you on proper nutrition for your body & how to create workouts for yourself ✅ LOVE YOUR BODY AGAIN ✅ Help to Eliminate feelings of guilt & shame around food & your body What’s included in the program…. ⭐️Personalized Nutrition ⭐️ Personal Training ⭐️Daily Accountability from your coach ⭐️Weekly l check ins & Coaching calls ⭐️Access to a Community of like-minded women ⭐️Lifetime access to our online self-paced course Education 🎓 -BA in Kinesiology -Transformational Coaching Certification -Personal Trainer & Nutrition Coach -Pre & Post-Natal Certification -M.S. A little about Coach Keneika… I am a wife & mom to 4 kiddos, all 5 and under (I know I’m crazy). I grew up playing sports which led me to playing Division 1 college soccer. I have been coaching now for 4+ years and I absolutely love it. The reason why I coach busy women, because I AM ONE. I know what it’s like to constantly feel like everyone’s needs come before my own. I know what it’s like to look in the mirror & not recognize the woman looking back at you. I know what it’s like to hate going out because you don’t have any clothes that you feel comfortable or confident in. I want to show you that even amongst your busy life, you can & will find yourself again & love your beautiful body that made these amazing little human beings. If any of this resonates with you, send me a message and we will figure out a time to chat. In your corner, Coach Keneika 🤍
Overview

Hired 75 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

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2022

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2021

Featured Projects

36 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Great 4.7

15 reviews

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Read reviews that mention:


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Kay R.
Apr 1, 2022
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Hired on Thumbtack

Hired on Thumbtack

Coach Keneika is a really great wholistic trainer who focuses not only on helping you with fitness and nutrition, but changing your overall mindset and outlook to improve your health.
Personal Training
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Megan F.
Sep 8, 2023
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Hired on Thumbtack

Hired on Thumbtack

Working with here has been amazing! I have gotten in shape and learned a lot about my nutrition. Highly recommend
Personal Training
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Urmi P.
Sep 17, 2021
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Hired on Thumbtack

Hired on Thumbtack

Honestly, Keneika is great. She’s not only your coach but she tries to be your friend too. I have had many hits on my life lately and she is being very patient and supportive through it all! Not only that but she wants to make sure your not only physically healthy but mentally too! She’s amazing! Go train with her now!
Personal Training
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Allison S.
Jun 4, 2021
My husband and I have been using Keneika as our Personal Trainer for 4 months now. Together we have lost over 74 lbs. We both still have a bit more to go but I am grateful for everything Keneika has done and continues to do for us. I have referred several friends to her as well and none have been disappointed.
Personal Trainer & Nutritionist's reply
Thanks for taking the time to leave a review Allison. I have really enjoyed working with James and you.
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Nikkee E.
Jul 23, 2022
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Hired on Thumbtack

Hired on Thumbtack

I absolutely enjoyed my consultation! Although I did not move forward with any services (nothing at all to do with the professiona), I have no doubt that the services would have been on point based on the initial interaction, responsiveness and services offered.
Nutritionist
Credentials
Background Check

Keneika Jensen

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