If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Fitness can be a jungle! Think of me as the person holding the machete, cutting through the misinformation, and guiding you to your goals in the most efficient way possible. No matter what your goals are, I will help you unleash the best version of yourself.
Overview
Hired 38 times
3 similar jobs done near you
Background checked
1 employee
4 years in business
Business hours
Sun5:00 am - 10:00 pmMon5:00 am - 10:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
74 reviews
5
100%
4
0%
3
0%
2
0%
1
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Serra B.
Oct 14, 2025
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Hired on Thumbtack
Alec is awesome. I’ve been training with him for almost 6 months now and I love it. The commitment makes me show up on days when I’d rather skip exercising and the difference I feel in my strength and fitness level is more than I expected. As a woman, I never thought I’d be lifting but strength training is the way to go these days. Alec makes it fun so I’m never bored and he keeps me challenged. Highly recommend him!
Personal Training
T B.
Dec 24, 2025
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From Google
Alec has been the perfect trainer for my wife and me. From a meal plan that works with my allergies to a science driven workout routine, we could not be happier with the progress. Alec has done a great job making sure we have proper form allowing us to push forward towards our goals and not worry about injury. I went from a major surgery with almost no muscle to working with Alec and not only recovering my muscle mass, but becoming more flexible with a stronger core. My wife so far has gone from 1 sit-up to dozens of them with weight added in a short period of time. If you are looking for a talented and fun personaltrainer to start your health and performance adventures, look no further. Thanks, Alec!
Ryan B.
Dec 30, 2024
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Hired on Thumbtack
I've been working with Alec for more than six months now, and the experience has been nothing short of phenomenal. From the very beginning, his responsiveness stood out—he was quick to address my initial outreach back in the spring and made starting this journey both seamless and encouraging.
Since then, I’ve been training with him 3-4 times a week, and his flexibility has been greatly appreciated given my constantly shifting schedule. He never fails to accommodate last-minute changes and ensures every session is varied. His dedication to my progress is evident in the way he balances challenging workouts with thoughtful conversations about dietary choices, providing a truly holistic approach to fitness.
The results speak for themselves. I’ve seen significant gains in strength, noticeable improvements in body composition, and steady muscle growth. Alec consistently pushes me past my limits (think you're doing 12 reps? *gets to 12* - ok 3 more!!) while keeping the experience positive and sustainable.
If you’re looking for a trainer who is knowledgeable, adaptable, and genuinely invested in your success, I can’t recommend Alec enough. Working with him has been a superb investment in my health and fitness!
Personal Training
Samuel N.
Dec 9, 2025
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From Google
I started working with Alec two months ago and he is awesome. He has provided great meal prep ideas and workouts that helped me with my fitness goals. He works with your schedule and help you attain your goals.
Justin F.
Dec 30, 2024
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Hired on Thumbtack
When I started working with Alec about 6 months ago, I wasn’t comfortable in the gym. I didn’t know how to use weights well and I struggled with sticking to my workout and weight loss goals.
Alec’s helped me to turn that all around. He’s incredibly patient and knowledgeable.
He talks me through each movement, explaining how it targets each muscle region while emphasizing form first so I don’t hurt myself. I went from not knowing what a deadlift is, to lifting 155lbs confidently.
He’s quick to build alternate workout plans when I show up with movement restrictions.
Lastly he’s helped teach me healthier eating habits to promote recovery and weight loss.
Alec’s helped me feel comfortable in my skin again. 11/10 can’t recommend him enough.
Personal Training
Credentials
Background Check
Alec Schroeder
FAQs
What is your typical process for working with a new customer?
I fully customize all workout programs to ensure you get exactly what you need! To get started, I will ask you a few questions about yourself, goals, and current fitness level. Then we will set up a complimentary, one-hour fitness assessment. This allows me to get a deeper understanding of your individual needs and gives you an intro to the full training experience!
What education and/or training do you have that relates to your work?
I have my bachelors degree in Kinesiology for Exercise Science from the University of Utah. In addition, I have a minor in nutrition and CPT from NASM.
How did you get started doing this type of work?
I have loved fitness since I was 15 years old! I discovered that helping others reach their goals and increasing their quality of life is extremely rewarding! I decided to pursue my education and receive a deeper understanding of fitness so I can help others reach their goals.
