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Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

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Meditation instructors near Salt Lake City, UT

Meditation teachers in Salt Lake City, UT assess breathing and posture, then tailor guided sessions using breathwork and body scans. They may teach mindful movement and attention skills to improve focus. Local insight may help adapt practice for busy life at altitude.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Margaret's Yoga

Margaret's Yoga

Exceptional 5.0

(7)

Exceptional 5.0

(7)

9 hires on Thumbtack
Serves Salt Lake City, UT

9 hires on Thumbtack
Serves Salt Lake City, UT

Abbie Z. says, "She is very knowledgeable in various yoga poses and can accommodate your individual needs. You will feel refreshed and refocused after just one session!"See more

Abbie Z. says, "She is very knowledgeable in various yoga poses and can accommodate your individual needs. You will feel refreshed and refocused after just one session!"

Yoga-Buzz yoga and Personal Training

Yoga-Buzz yoga and Personal Training

Exceptional 5.0

(14)

Exceptional 5.0

(14)

31 hires on Thumbtack
Serves Salt Lake City, UT

31 hires on Thumbtack
Serves Salt Lake City, UT

Vince D. says, "Amy is awesome! We had a wonderful experience and couldn’t be more pleased. She created a welcoming, supportive environment that was especially helpful for beginners, while still offering thoughtful cues and progressions that challenged and engaged more advanced practitioners. Her depth of experience was evident throughout the session, and she did an excellent job meeting everyone exactly where they were. Having her come to our home was incredibly convenient and made the entire experience feel personalized and relaxed. We appreciated her professionalism, clear instruction, and calm presence. We enjoyed the session so much that we plan to have her come weekly and would highly recommend her to anyone looking for high-quality, adaptable yoga instruction."See more

Vince D. says, "Amy is awesome! We had a wonderful experience and couldn’t be more pleased. She created a welcoming, supportive environment that was especially helpful for beginners, while still offering thoughtful cues and progressions that challenged and engaged more advanced practitioners. Her depth of experience was evident throughout the session, and she did an excellent job meeting everyone exactly where they were. Having her come to our home was incredibly convenient and made the entire experience feel personalized and relaxed. We appreciated her professionalism, clear instruction, and calm presence. We enjoyed the session so much that we plan to have her come weekly and would highly recommend her to anyone looking for high-quality, adaptable yoga instruction."

Embodied Wellness Guide

Embodied Wellness Guide

5.0

(4)

5.0

(4)

2 hires on Thumbtack
Serves Salt Lake City, UT

2 hires on Thumbtack
Serves Salt Lake City, UT

Illene Dansie says, "I have been a client of Rachel's for over seven years. She has a gift for listening to what I need then providing movement specific to my needs that day. She utilizes her knowledge of Pilates, yoga and anatomy to lead me through a personalized movement session every time we meet."See more

Illene Dansie says, "I have been a client of Rachel's for over seven years. She has a gift for listening to what I need then providing movement specific to my needs that day. She utilizes her knowledge of Pilates, yoga and anatomy to lead me through a personalized movement session every time we meet."

True Self Awakened

True Self Awakened

5.0

(2)

5.0

(2)

Serves Salt Lake City, UT

Serves Salt Lake City, UT

Sheila H. says, "She’s a great listener, patient and an excellent teacher. Highly recommended!"See more

Sheila H. says, "She’s a great listener, patient and an excellent teacher. Highly recommended!"

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