FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$45-55.00 per hourly session, depending on location and additional coaching time. Includes complimentary nutritional coaching and MapMyFitness accountability tracking.
- What is your typical process for working with a new customer?
Initial call or in-person meeting, we will discuss your goals and identify any medical issues or injuries I need to be aware of. The first session will focus on posture, movement and stability and begin to address any muscle imbalances. The workouts will then progress in difficulty based on client goals.
- What education and/or training do you have that relates to your work?
In addition to my certification through the American Council on Exercise (ACE), I obtain 20 CE credits each year to stay on top of current fitness trends and developments. I also participate in many of the sports my clients train for, which helps me understand the goals they have and how to achieve them.