Celebrating 25 years in business... Gail is a former athlete, elite trainer, and mom who trains for life. Designing custom fitness plans that cater to each individual lifestyle be it limitations, location, medical conditions etc. in a practical and nonthreatening way. She specializes in post rehabilitation therapy, functional strength training, weight loss, corrective exercise and injury prevention.
To enhance her knowledge and to better serve you, Gail has added a certification to her already existing 3... "Corrective Exercise Specialist" through ACE Fitness. Gail is now teamed up with Dr. J. Santos (Physical Therapist), Dr. Karl Petrie (Chiropractic and Wellness Doctor), Dr. Ameed Nsouli (Orthopedic Surgery, Knee & Hip Replacement) and Jim Weiler (Massage Therapist) as medical professional resources to help bridge the gap for any health care issues you may be dealing with.
Her goal with each client is to provide the highest standard of excellence with dependability, knowledge, charisma, and results. It's never too late to start!
Overview
Hired 15 times
Background checked
1 employee
24 years in business
Business hours
SunClosedMon9:00 am - 4:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
37 reviews
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Clare C.
Aug 14, 2025
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Hired on Thumbtack
We are so happy to have found Gail. She is a highly professional athletic coach who is attentive to every detail. We engaged Gail to design a series of training sessions for my mother, who had experienced muscle loss due to aging. We are very pleased with the program she created, and my mother will be using the series independently.
Personal Training
Ami S.
Oct 23, 2025
I’m in my late-30s, a working mom and wife with two young kids (3 and 5), and founder and CEO of an investment firm so time is my most limited resource. Working with Gail has been beyond worth the time and financial investment — truly one of the best decisions I’ve made for myself. I could not recommend her more.
I had never worked out before, grew up in an immigrant family where working out was never emphasized, and in just three months with Gail I’ve lost 16 pounds and built strength and confidence I never thought I’d have. What’s different about Gail is that this doesn’t feel like a quick fix — it feels sustainable.
She’s incredibly positive, patient, and flexible — even doing virtual workouts when I travel so I never lose momentum. I do one session each week at her gorgeous, cathedral-sized gym and one at home, and she makes both equally effective with creative, portable equipment. She tailors everything around my life, not the other way around.
Before Gail, I had tried and failed at ClassPass, CorePower Yoga, OrangeTheory, and Equinox. Nothing stuck. Gail made it stick.
I have more energy for my kids and my work, and I actually look forward to workouts. She didn’t just make me stronger - she helped me believe I could be someone who works out. I look forward to our two sessions each week va trying to avoid them (guilty of that pre-Gail!)
If you’ve struggled to make fitness a consistent part of your life, Gail might be the one who finally helps it click! She’s a life changer.
Gayle W.
Oct 23, 2025
After working with a different trainer for 6 years, I was ready for a change. Choosing Gail was an easy decision. She is extremely knowledgeable about the training process, body anatomy and physiology and body mechanics. She designs workouts based on my wants and needs, explains what an exercise is targeting, and varies every workout. Her professionalism is unquestionable.
Spencer L.
Aug 15, 2025
Gail is an absolutely amazing personaltrainer! As someone in the 25–35 age range, I hired her with the goal of becoming a healthier, stronger version of myself, and she has delivered in every way. She has an incredible understanding of how the body works and knows exactly how to target the areas you want to improve. Every session is thoughtfully planned and challenging in the best way possible. She pushes you just enough to get the most out of your workout, while still making it enjoyable and motivating. Her knowledge, encouragement, and dedication make her a standout in the fitness world. I highly recommend Gail to anyone serious about improving their health and reaching their goals!
Sam R.
Jan 23, 2025
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Hired on Thumbtack
Exceptional PersonalTrainer – Highly Recommended!
I had the pleasure of working with Gail as my personaltrainer, and she completely surpassed my expectations. Each morning, she arrived right on time at my home gym, ready to motivate me and push me toward my fitness goals. Gail’s knowledge, energy, and ability to tailor workouts to my needs were nothing short of amazing. She truly “crushed it” every session, keeping things upbeat and challenging without ever feeling overwhelming. Thanks to her, I’m stronger, more confident, and actually excited about working out again. If you’re looking for a dedicated, professional, and inspiring trainer, I couldn't recommend anyone more highly.
Personal Training
Credentials
Background Check
Gail Kachura
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer packages with a variety of rates depending on how many sessions purchased together, location (my studio vs your location), and travel fees.
What is your typical process for working with a new customer?
Each client has a unique situation especially depending on their exercise history, medical issues, age, learning style etc. We are both learning about each other during this initial phase... taking things conservatively through communication, patiences, repetition, noting how your body reacts to the workouts etc
What education and/or training do you have that relates to your work?
ACE CPT
ACE Corrective Exercise Specialist
NASM CPT Certification
Parrillo Certified Personal Trainer and Nutrition Consultant
Associates Degree in General Studies in Science
USA National Team Gymnast 1995 thru 1998
Competed in Fitness Competitions in 2000's
3 Knee Operations
2 Elbow Operations
