Fitness Potential

$100

Estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 2 hours

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About

Celebrateing 25 years in business... Gail is a former athlete, elite trainer, and mom who trains for life. Designing custom fitness plans that cater to each individual lifestyle be it limitations, location, medical conditions etc. in a practical and nonthreatening way. She specializes in post rehabilitation therapy, functional strength training, and injury prevention. To enhance her knowledge and to better serve you, Gail is adding to her 3 certifications. She has started her studies to become a Corrective Exercise Specialist through ACE Fitness. Gail is now teamed up with Dr. J. Santos (Physical Therapist), Dr. Karl Petrie (Chiropractic and Wellness Doctor), Dr. Ameed Nsouli (Orthopedic Surgery, Knee & Hip Replacement) and Jim Weiler (Massage Therapist) as medical professional resources to help bridge the gap for any health care issues you may be dealing with. Her goal with each client is to provide the highest standard of excellence with dependability, knowledge, charisma, and results. It's never too late to start!

Overview

Hired 13 times

Serves Arlington, VA

Background checked

1 employee

24 years in business

Business hours

SunClosedMon9:00 am - 4:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Athletic event or competition

Vacation

Wedding

Client age

Younger than 18

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

37 reviews

5

100%

4

0%

3

0%

2

0%

1

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Read reviews that mention:

Kadhim A.

1 month ago

•

From Google

Gail is one of the best personal trainers in the DMV area, and she truly represents dedication, professionalism, and a genuine commitment to her clients well-being.

Kathleen F.

2 weeks ago

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From Google

I found Gail 4 1/2 years ago when I fell for the third time that year. My orthopedic doctor advised that the best thing I could do for myself was to find a personal trainer. Looking at Gail's website, though, I found that most of the testimonials were from young body builders. I thought to myself, "She is never going to want me. I am 80 years old, am a fall risk, I have trouble getting out chairs, and I have bad knees". But, to the contrary, she assured me that she had clients just like me and agreed to take me on.What a difference it has made! People around me noticed a difference in my agility and mobility right away. Gail tailors an exercise program to her clients' needs accounting for injuries, illnesses and and the inevitability of aging.I am now 84 and not as spry as I used to be, but I still work out with Gail every week. She keeps me going.Quitting is not an option.

Spencer L.

Mar 11, 2026

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From Google

Sam R.

Jan 23, 2025

•

Hired on Thumbtack

Personal Training

Clare C.

Aug 14, 2025

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Hired on Thumbtack

We are so happy to have found Gail. She is a highly professional athletic coach who is attentive to every detail. We engaged Gail to design a series of training sessions for my mother, who had experienced muscle loss due to aging. We are very pleased with the program she created, and my mother will be using the series independently.

Personal Training

Credentials

Background Check

Gail Kachura

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer packages with a variety of rates depending on how many sessions purchased together, location (my studio vs your location), and travel fees.
What is your typical process for working with a new customer?
Each client has a unique situation especially depending on their exercise history, medical issues, age, learning style etc. We are both learning about each other during this initial phase... taking things conservatively through communication, patiences, repetition, noting how your body reacts to the workouts etc
What education and/or training do you have that relates to your work?
Degree in General Studies In Science NASM Certification Parillo Fitness and Nutrition Certification Corrective Exercise Specialist ACE Fitness USA National Team Gymnast 1995 thru 1997 Competed in Fitness Competitions in 2000's 3 Knee Operations 2 Elbow Operations

Fitness Potential

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