Gail Kachura
Gail Kachura

Gail Kachura

estimated price

Training location

Responds within a day

Introduction: I've spent 22 years in business designing custom fitness plans to cater to each individual lifestyle ie limitations, location, medical conditions etc. in a practical and nonthreatening way. My goal with each client is to provide the highest standard of excellence with dependability, knowledge, charisma, and results. It's never too late to start!

Hired 7 times

Serves Arlington, VA

Background checked

1 employee

22 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

20 photos

Medical concerns

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Fitness goals

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Event to prep for

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Exceptional 5.0

9 reviews

Customers say...

This pro is a highly skilled and adaptable fitness trainer, catering to clients of all ages and fitness levels. They create customized workout plans, incorporating bodyweight exercises and bands when necessary, and maintain a positive, motivating attitude throughout sessions. Clients praise their expertise, reliability, and ability to improve physical conditions, as well as their patience and understanding nature.

AI-generated summary of customer reviews

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Theresa Z.
May 26, 2023
Gail is an AMAZING Trainer! She listens to you. She sets goals WITH you. When you train with Gail she will start where you are beginning and increases your strength, flexibility, balance, endurance and stamina over time at the right pace for you. She encourages you, motivates you and is your partner during your journey toward a better you. She always starts the session with finding out how you are feeling, physically and mentally so that she can tailor the session accordingly. Her sessions are varied and fun! She knows how to put together an exercise routine just for you! She is very aware and knowledgeable of how to tailor her sessions based on you medical history/ current health. I highly recommend Gail as a personal trainer if you’re in 20’s, 30’s, 40’s, 50’s, 60’s and beyond!!!!
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Tim F.
5 days ago
Gail is awesome! She meets you where you are at with your fitness level with no judgment, tailoring your workouts to meet your needs, even accounting for injury history. She is engaging and makes working out fun. She brings equipment to you in your home and teaches you what to buy so you can do your workouts through the week. Working with her is far and above a better alternative to crowded and overpriced gyms for which you then pay for a trainer on top of it.
pro avatar
Ociel N.
3 weeks ago

Hired on Thumbtack

Hired on Thumbtack

Outstanding knowledgeable trainer - the best in the DC metrplex!
Personal Training
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Charlotte g.
Mar 1, 2024

Hired on Thumbtack

Hired on Thumbtack

Gail is highly knowledgeable and kind! Effective workouts tailored to my goals. Recommend to anyone looking for expert guidance.
Personal Training
pro avatar
Buck K.
Jun 6, 2023
I can't say enough good things about Gail's training and her ability to work with people of all ages and fitness levels. First - she worked with my 86 year old mom who has alzheimers and dementia. She made my mom very comfortable (not an easy task), took the time to observe and understands mom's level of fitness, and leveraged her experience to customize a routine that was just right for mom. Within 3 sessions we saw improvements in mom's physical condition. Second - On the other end of the spectrum, I'm in great shape and had the opportunity to have Gail train me at mom's home too. Despite the fact that there is no workout equipment at mom's house, she used bodyweight exercises and bands to train me and we had great workouts! I would highly recommend Gail to people of all ages and fitness levels!!
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Gail Kachura

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