Wildwood Yoga Virginia

I specialize in customizing a yoga experience to suite my clients unique needs. I've been teaching yoga for five years, and I love working with clients individually and small groups. I believe everybody is different and there is no one size fits all routine. This is why private yoga is so beneficial. As I work with you, I begin to learn how your body responds to certain poses and I am able to make suggestions that will give you the most beneficial practice. Maybe you are looking for some relaxation or to lose weight. Both are great goals that yoga can help you to achieve, but I will approach these two goals very differently.