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Pro-PT
Pro-PT

Pro-PT

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Introduction
For the last 11 years I've been blessed to continue growing as both a professional and an individual within the health and fitness field, the last 6 of those years being right here in the RVA community. I specialize in delivering high quality in home and virtual personal training, combining the expertise of a licensed professional with the convenience of your home or work space. No equipment or experience needed - just a little time and space! In addition to a workout, every client receives: - Access to group classes (when available) - Postural assessments and corrections - Ongoing nutritional guidance Your initial assessment is free, so you have an opportunity to see the entire process and discuss your personal goals. We'll explore realistic approaches on how to both achieve them as well as what to look forward to next with a personalized plan that best suits your abilities and your schedule.
Overview

Hired 14 times

Background checked

1 employee

13 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Google Pay, PayPal, and Venmo.

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

1 photo

Projects and media

1 photo

Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Exceptional 5.0

16 reviews

5
100%
4
0%
3
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Read reviews that mention:

pro avatar
Tracey Y.
Aug 13, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Josh is such an amazing trainer. He’s dedicated to his profession, has great experience with manners. Very easy to get along with and my son who’s working with him likes his work ethics. Josh is exceptional and I’m glad he’s the one we picked. Will definitely recommend him
Personal Training
pro avatar
Nicole L.
Nov 7, 2016
Josh was my personal trainer for about a year and a half. He trained me twice a week. I have had a number of trainers over the years, and I was in the best shape of my life when I worked with Josh. He pushed me hard, but appropriately so. Not only did he focus on my physical fitness journey, he focused on my eating habits as they related to the work I was doing in the gym to ensure I was eating enough to gain muscle and see progress. Josh has a good personality for the work he does - he's confident but not arrogant about it. I'd highly recommend him.
pro avatar
Rachel H.
Nov 3, 2016
I was really impressed with Josh when I hired him as my personal trainer. My abs are one of my trouble spots; I have split abs from 3 pregnancies, and because of that , it's a dangerous spot to work on. Josh, however, knows his stuff, and was able to help me safely work my core. The difference was incredible! He's very polite and extremely professional. I'm kind of stubborn, but he motivated and pushed me not to quit, do one more rep, to keep going. He can clearly inspire anyone if he can get this feisty redhead to do it! I've suggested Josh to numerous friends, I highly recommend him as a trainer.
pro avatar
Marcelle K.
Jul 3, 2019
·

Hired on Thumbtack

Hired on Thumbtack

I have worked with Josh for eight months and during that time he has helped me achieve an 18% weight loss and my personal goal of a normal BMI! It is obvious he has experience and is committed to fitness. He is very conscientious about form and checking-in to avoid injury. He offers a variety of exercises to keep it interesting and he works at finding your edge where you can get the best results. I am grateful for his flexibility and willingness to accommodate my ever-changing work schedule which has helped me stay the course. Choosing to work toward better health is the absolute best investment for your money, be proactive! It changes every aspect of your life. Josh is an excellent guide to help you get there.
Personal Training
pro avatar
Amanda M.
Nov 6, 2016
I worked with Josh as my personal trainer for several years. Josh did a great job with coming up with new routines and workouts to keep things fresh. He always took into account my challenge areas and pushed me when nessecary. I also brought friends with me to sessions and he came up with great partner workouts! My favorite saying of his, Don't be a cupcake! I highly recommend Josh to anyone looking for an awesome trainer and person!
Credentials
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Joshua Putney

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