Fitness for Life

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Introduction: We provide the highest-quality services in your home, workplace, outdoors or online. We have experience creating and implementing successful programs for collegiate athletes, weight loss, pre- and postnatal, youth fitness, senior fitness, disease management and endurance athletes. Pricing is reasonable. I can create custom packages to accommodate your budget. First consultation is always free; nutrition and food logs are included with all training packages.

Overview

2 employees

10 years in business

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Reviews

Exceptional 5.0

5 reviews

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Michelle B.

Mar 12, 2014

Kelly's fitness group is excellent! She is positive and motivating. The class I attend is only one day a week, but she continues to encourage her participants throughout the week. The instruction is individualized to fitness level and areas of need!

Lori L.

Mar 12, 2014

Great workouts!! Very motivating and educational! I feel so good after a workout with Kelly and feel prepared and excited for my workouts during the week. Kelly touches base with me several times during the week with energizing reminders and ideas that keep me going until I see her again!

Kathy B.

Mar 15, 2014

Kelly is so knowledgeable and energetic it is a joy to work out with her! I highly recommend Kelly to get you in shape ...but also to help you with good choices about food...Kelly is someone who truly believes in "fitness for life"!

Julie F.

Mar 19, 2014

I have really enjoyed my exercise sessions with Mrs. Shannon. Our small group is a lively bunch, and for me at times. its very motivating to work out with friends while having fun. I have also found valuable the guidance on healthy eating as well continuing our exercises at home with homework routines.

Brigid W.

Apr 8, 2014

I initially joined Kelly's workout group as something fun to do with my co-workers, but it has really gotten me into a fitness routine over the weeks. I am seeing great results in my body and I feel stronger than I was before I began doing these workouts. Kelly is always very encouraging and has a great ability to put you at ease no matter the level of your physical ability. It is clear she has a passion for helping people learn healthy lifestyles, and I would recommend Fitness For Life to anyone!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Custom packages available. Text, call or email with your needs and I will respond within 12 hours.
What education and/or training do you have that relates to your work?
I am a member of ACSM and IDEA. Both of these organizations provide me with the most current research, trends and equipment in the industry.
How did you get started doing this type of work?
This is what I do for a living, but it is not WORK. I LOVE helping my clients make changes.

Fitness for Life

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