We offer Brazilian jiujitsu classes. BJJ is an extremely effective martial art for self-defense as well as being a recreational activity or sport. Our team of black- and brown-belt instructors teach both group and one-on-one lessons. We teach both kids and adults.
We instruct kids starting at the age of five. BJJ is very useful as an anti-bullying tool for kids of all ages as well as instilling discipline, confidence and overall fitness. BJJ is fun for people of all ages. Our adult students say that it is a fun alternative or addition to traditional fitness/gym workouts.