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Browse these pilates trainers with great ratings from Thumbtack customers in Newport News.
I had the pleasure of joining one of Sarahs Saturday morning group Pilates class. Sarah was extremely positive and patient with us newcomers who didnt know the moves. She took the time to give individual attention to everyone in the class when our movements had room for refinement. I was amazed at how she could decipher the smallest adjustments that made a big difference in how the movement felt and the muscles being used. I was apprehensive that having crossfit in the same location would be disruptive, but it wasnt at all. The crossfit space was in a different room altogether, and everyone was extremely welcoming and social with each other.
Kayla is an old friend of mine from San Diego. I was always interested in Pilates but I never had the drive to get started with it. Kayla seemed to have a real eagerness for it and it always came up in conversation, she finally convinced me to give it a try. I came to find out I love the art of Pilates and I only discovered this because she pushed me to try. She helped me more than I could have imagined and truly made me regain my confidence. She was a miraculous, driven, and hard working person. Anyone would be lucky to have her as an instructor. She has a true passion for what she does.
I asked Kara to help with toning and lengthening my muscles and improving my overall fitness. She was GREAT! The hour long sessions really improved my posture over time and I became more strong and flexible. I'm so sad she had to move otherwise I'd still be working with her today. If you want a good hard workout she is definitely the person to see.
I offer relaxation, strength and fitness for all at your level of need. I have flexible hours, encouragement and positive reinforcement.
Sal Leitch, CES, PES, FMS is a motivator, educator and movement specialist. He harnesses his passion for human movement and learning to provide enthusiastic guidance to individuals on a mission to become fit and functional. Sal came into the fitness industry as an overweight teenager. By working out and adopting a healthy lifestyle, he was able reach and maintain his goals. After he found his way to personal health & wellness, Sal decided that he wanted to help others do the same. But simply training people wasn’t enough. Having suffered, and recovered from, several injuries, Sal wanted to understand the causes of bodily injury and to develop methods of prevention. Through that study he discovered the importance of posture and purposeful movement, which served to strengthen his commitment to, not only training his clients, but educating them.
Dance lessons with a strong emphasis on technique and ballet as a foundation are offered. Classical/authentic Pilates method classes are offered in group and private setting.
We design individual exercise programs. We have 25 group fitness classes weekly, including mind-body programs such as Pilates and yoga, as well as weight loss and nutritional services.
This expert offers Pilates training programs that will surely fit your needs. This professional Pilates trainer is available at your convenience.