Fitness Life with Connie

Introduction: Hi! My name is Connie, and health and fitness are my passion. I have a Master's Degree in Exercise Science with a concentration in Performance Enhancement. I have numerous certifications, including Certified Strength and Conditioning Specialist, Performance Enhancement Specialist, Kettlebell, Advanced Olympic Lifting, TRX, and others. I currently work full-time for the Marine Corps as a fitness instructor, but don't let all of that scare you. I am hardcore, but I absolutely adjust all programs to meet the needs, goals, and abilities of my clients. I can do all types of training from general to boot-camp style, circuit, sport preparation, Pilates, boxing, etc. I can assist with nutrition as well. The place does not matter. I can make sure you get a great workout regardless of the surrounding, be it in a gym, in a park, or in your home. I am also open to coaching via the internet. Send me a message, and let's see what I can do for you.