Invictus Personal Training

$65

Estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

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About

I specialize in strategic weight loss while letting you enjoy life. You do NOT have to give up the food you love or spend hours doing cardio to get the results you want. I’ve had my own 80-pound transformation myself and I love helping people change their lives the same way. If you’d like to lose 20 pounds in the next 90 days, send me a message or schedule a free consultation!

Overview

Hired 1 time

Serves Richmond, VA

Background checked

1 employee

2 years in business

Business hours

Sun9:00 am - 2:00 pmMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, and Credit card.

Social media

Facebook, Instagram

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Athletic event or competition

Vacation

Wedding

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Exceptional 5.0

10 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Katia M.

Jan 21, 2026

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From Google

Ian S.

Nov 19, 2025

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From Google

I decided to join Invictus after chatting with John, learning about his background, and touring the gym space at Self Made Training Facility. The guy knows what he's talking about. His personal journey with back injury and weight gain is very relatable and you just need to take one look at him to see how amazing the results can be.I have never been comfortable or confident in a gym environment but John and SMTF are nothing like what you're used to. Every workout he takes time to explain how and why we're doing the sets we're doing. He has given me nutrition goals, we've done a body scan and will be tracking my changes as we continue to work - AND I'M ALREADY SEEING AND FEELING RESULTS! We're only through 5 or 6 sessions and I'm down 10 lbs. I swear it feels like I've known him for years. He is truly adaptable to whatever you need from him. We have a good time but he also kicks my butt when needed. If you want a motivated, knowledgeable, serious trainer who has your best interest at heart, Invictus is where its at.SMTF is HUGE. They have every piece of equipment known to man, and then some... There's even a boxing ring, kickboxing cage, CrossFit jungle gym, and open space for sled push/pulls and parachute sprints, not to mention the endless machines, benches, and cardio equipment. Even better than all the shiny, top-of-the-line equipment are all the super friendly faces that I see every time I go and the amazing trainers that are leading the way for their clients across many disciplines. I always feel welcome, like I have plenty of time and space to get my workout in, and like the equipment is well taken care of. I have never waited for a machine or a bench because of the plethora of options available at SMTF.I chose to lock in at the 3 month/24 session rate which is nothing if not a great deal. As this is my first time working with a personal trainer, I don't have anything to compare it to but I feel like the price was a steal for how good I already feel after 5 sessions.In summary: if you're serious about working out or getting in shape and you want help, you'd be stupid not to choose John with Invictus Personal Training. Your experience at Self Made Training Facility will change your life like it already has mine.

Courtney G.

Jun 9, 2025

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From Google

Invictus Personal Training's reply

Lester B.

Jan 10, 2025

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From Google

I had the privilege of training with John Elswick for two years, and the experience has been nothing short of life-changing. From day one, John demonstrated an exceptional level of professionalism, expertise, and a genuine passion for helping his clients achieve their goals.When I started, I was looking to improve my weight management and endurance, and John tailored every workout plan specifically to these objectives. Each session was thoughtfully structured, incorporating a mix of strength training, cardio, and functional exercises. He explained the purpose of every movement, ensuring I understood how it contributed to my overall progress. His ability to adapt workouts to my evolving fitness level kept the sessions both challenging and engaging.Over the course of two years, I saw dramatic improvements. I shed unwanted weight, built lean muscle, and significantly increased my stamina and endurance. Tasks that once felt exhausting, like running or high-intensity intervals, became part of my routineand even enjoyable! Beyond the physical changes, Johns consistent encouragement helped me develop a healthier relationship with fitness and gave me the confidence to push past limits I didnt think I could overcome.What truly sets John apart is his personal approach. He took the time to understand my lifestyle and challenges and offered practical advice on nutrition and recovery that made it easier to stay on track. He celebrated my milestones as much as I did, making me feel proud of every achievement, no matter how small.Training with John was more than just exercise; it was a journey of self-improvement. His positivity, dedication, and expertise make him an outstanding trainer, and Im incredibly grateful for the impact hes had on my health and well-being.If youre looking for a personal trainer who genuinely cares about your success and will guide you every step of the way, I cant recommend John Elswick enough. Whether youre just starting out or looking to take your fitness to the next level, hes the person you want by your side!

Invictus Personal Training's reply

John B.

Dec 3, 2024

•

From Google

Invictus Personal Training's reply

Credentials

Background Check

John Elswick

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
You do NOT need a gym membership to work with me. Self Made Training Facility RVA is a private gym that I pay rent to to bring my clients there. As long as you are there with me, you don't pay the gym anything, you just have to sign a waiver. If you want to keep a gym membership outside of working with me, that's totally fine, I provide workout plans and nutrition coaching for all clients that work 1:1 with me.
What is your typical process for working with a new customer?
I typically offer a free consultation that includes a tour of Self Made Training Facility RVA, a conversation about what your goals are and what's stopped you from reaching them in the past, and a body composition scan. After that always offer a free workout for everyone before they sign up with me to get an idea of what training with me will be like!
What education and/or training do you have that relates to your work?
Bachelor's Degree in Health Sciences (JMU) NASM Certified Personal Trainer NASM Certified Nutrition Coach My own 80-pound transformation

Invictus Personal Training

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