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Browse these bikram yoga classes with great ratings from Thumbtack customers in Roanoke.
Unicorn Yoga was one of the best yoga experiences I've had in the valley. I love that she takes the time to come around and gently assist my body. Her ability to really engage the class is top of the line. I'll definitely be back for more Unicorn Yoga.
I tailor each massage to the needs of my client. My training encompasses deep tissue, range of motion, Swedish, deep Swedish, myofascial release, and neuromuscular trigger point therapy. The setting for each massage is beautiful, tranquil and professional.
I offer private or semi-private yoga lessons. I teach beginners and advanced Ashtanga yoga in the comfort of your own home. I also offer Reiki, and I am a certified life coach.
I've been serving my community since ever. Providing through this classes Yoga Asana practice a sense of fraternity and social integration for those in need. My conviction for what I do demonstrates my sincerity and love for this way of life.
I work to help individuals meet their fitness goals, whether restorative or challenging. I offer yoga for runners and athletes and yoga for individuals recovering from emotional trauma.
At Samadhi Yoga, we shine the brightest by focusing on exactly what you are looking for in your yoga instruction. Because it is after all -your- yoga and for you. This can range from many different focuses, from spirituality to posture to mindfulness and much more. We can make a plan individualized for you or go with a more classic flow. The choice is yours and based off experience. I enjoy the most, the moment in the end of the session when I see my clients in that moment of balance and peace. The one where nothing feels like it needs to be said or done. When they feel all is clarity.
My background in mental health and my ability to communicate effectively , and my love for Yoga makes me a valuable asset. I also teach for a health care college so I have knowledge and research to validate the yogic experience. I love teaching.
You can do yoga anywhere. Experience yoga with us! We offer yoga classes for all sorts of bodies. The Yoga Foundations is for beginners to yoga. We offer special classes with visiting teachers in varying styles. Drop-in classes are available to students who are continuing with their yoga practice.
I love sharing my practice in the hopes it brings as much joy to others as it does me.
I teach different levels of yoga -- from gentle yoga to chair yoga and power yoga with even a mix of Pilates. I tailor my sessions to whatever your needs are on that day. It's all about you. I currently teach in a wellness athletic club, and I travel to schools and local businesses providing my services.
The Yoga Studio is for inner joy. We offer Kripalu yoga and Svaroopa® yoga classes. The Kripalu yoga classes have a focus on quality of presence and non-competitiveness with self. Yoga is first an offering to the divine, within and without. The vinyasa style practices with finding the path of ease rather that of struggle and strain. The levels are from advanced beginners to moderately advanced. Students who like these classes are not looking for very advanced asanas, but rather a quality of ease and inner knowing gearing toward meditation. Svaroopa® yoga was founded by Swami Nirmalananda of Saraswati. Its focus is on core opening. It's a supported practice. The use of props and the very precise alignments allow the body to very safely release the deeper layers of tension in the muscles attached to the spine, as well as, release the mind and emotions. The openings are incremental and lead to the deeper awareness and remembering of our true nature which is blissful. Students often start these classes to ease their physical and mental stress and also to find relief from the pain their body.
Wellness, compassion, and kindness are my mottos. Let's move! I love helping others. That is my passion. I plan to advance myself and offer all the tools I learn to help others.
The mission of the Blue Ridge School of Massage and Yoga is to provide the very best in holistic health education in the art and science of therapeutic massage. We strive to provide an environment supportive of personal wellness, consciousness and transformation. Learning and practicing massage is more than a technical education; it is a life-changing choice to dedicate oneself to a path of service. For most, this means employment in one of the many career fields that are now open to massage therapists. Some of these include jobs in spas, resorts, salons, hospitals, chiropractic offices, health clubs, sports facilities, workplace massages and private and group practices. In these venues, our graduates are able to earn a living in a rewarding career in which they are able to help relieve pain, alleviate stress and help their clients to feel better.
I provide yoga for athletes, teams, group and private instruction. Get that competitive edge with yoga that is targeted to build strength flexibility and increase focus. I specialize in yoga sequences for your sport.