Ethos Aikido and Fitness
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Introduction: If you are looking to get fit, learn basic self-defense and build confidence, join the Ethos Aikido and Fitness class. This is more than a martial arts class, this focuses on fitness and self-defense.
Our mission: To promote health, self-esteem and confidence through exercise and self-defense training, and to improve one's overall mind, body, spirit, and Ethos!
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