FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I do offer military and first responder and their families discounts. Reach out through here or email for more information.
- What is your typical process for working with a new customer?
I typically have 75 minute session for our first meeting. We will discuss intentions and history and then move through a flow as an assessment based on your needs and abilities. After our first session we will discuss how to move forward.
- What education and/or training do you have that relates to your work?
I have completed a 200 hour teacher training through Shine yoga in Winchester, VA. I also recently completed 300 hours of training through My Vinyasa Practice. This makes me a RYT500. I have special training in Yin yoga, Trauma informed yoga, accessible yoga, Yoga Nidra, restorative yoga, vinyasa yoga, kids yoga, gentle and slow flow classes. I love working with beginners.