Out of Studio Yoga

Introduction: I am a certified yoga instructor looking to help you get your mind, body and health connected. I work with clients on a personal basis, working with what their goals are and where they are at today. I mold a class based on the clients' wants and needs. I teach yin, vinyasa, power and modified primary ashtanga styles of yoga as well as breathing exercises. I teach one-on-one personal classes and group classes as well as classes in the business place and teen sports teams. I'll travel to your home, office or in a local park to teach classes!