Individual rates: going to clients location 80$ per session for 1x a week 75$ per session for 2x a week 70$ per session for 3x a week or more Individual rates: at my own studio 70$ per session for 1x a week 65$ per session for 2x a week 60$ per session for 3x a week or more Group sessions: 40$ per person 1x a week 37.50$ per person 2x a week 35$ per person 3x a week or more The more you buy the more you save is my motto. All billing is done monthly.
I start off by accessing a clients ability to squat, lunge, hinge, push and pull. From there I design a custom program that takes into account limitations and the clients goal to give them the quickest results possible.
I studied exercise science at Central Washington University before I worked as a strength and conditioning coach for the men’s basketball team at Olympic College for 2 years. I have 3 years of experience as a personal training director at LA Fitness.