Strength Lab Training

My experience with Coach Adnan was outstanding! He was all set up for our outdoors session, I was even early and he was ready to go. He made great use of our time and paid careful attention to my form, ensuring no injuries. I had a great work out and I appreciate his willingness to incorporate specific things I want to work on into the plan. I recommend him 100%!

I was introduced to Adnan when I first moved to Seattle in the beginning of 2017. I trained with him for over 1.5 years and I have been super appreciative for all of his knowledge, dedication, and motivation. Adnan teaches you how to lift properly with good form, constantly observing you to make sure that the proper techniques are being followed. Having worked with other trainers in the past, Adnan is one of the best - he is detailed focused, personable, friendly, and technically strong. After each workout, I feel great, but never feel hurt from the session because Adnan is focused on ensuring that the form and techniques are strong. I also appreciate Adnan's dedication to both health and fitness. He motivates you to follow healthy eating that is sustainable for the rest of your life. He keeps the workouts engaging and constantly changing based upon the progress that you are making and your goals. Adnan has changed my view of working out from a task to something that I enjoy, especially because he makes it fun! His passion and excitement for helping others is evident, and his enthusiasm about a fit lifestyle is contagious!