Strength Lab Training

My experience with Coach Adnan was outstanding! He was all set up for our outdoors session, I was even early and he was ready to go. He made great use of our time and paid careful attention to my form, ensuring no injuries. I had a great work out and I appreciate his willingness to incorporate specific things I want to work on into the plan. I recommend him 100%!

Adnan was wonderful to work with. He is very knowledgeable and attentive! He ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. He created structured workouts that were enjoyable and exactly what I was looking for/wanted to becoming stronger. Not only did I see great improvements in my strength but the professionalism and passion for what he does is second to none. Overall, I had an excellent experience with Adnan and I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

I have been a client of Adnan's for the past 8 months and have truly enjoyed all my training sessions!! During the peak of Covid, Adnan was so flexible and offered to train me in any public park of my choice in the Seattle area so we could be outdoors. Adnan now trains me in his private gym space which is perfect! We have a variety of equipment and he also ensures we do plenty of agility training for body fat weight loss through Tabata drills which are challenging but very effective! He is extremely flexible with my schedule and unexpected date/time changes. When I want to focus on a certain body area, he tailors the workouts to my preferences. I have seen a huge positive change in my body through the time I have been working out with him and will continue to do so! I highly recommend training with Adnan if you are looking for a focused, determined, passionate and highly professional trainer!

I was introduced to Adnan when I first moved to Seattle in the beginning of 2017. I trained with him for over 1.5 years and I have been super appreciative for all of his knowledge, dedication, and motivation. Adnan teaches you how to lift properly with good form, constantly observing you to make sure that the proper techniques are being followed. Having worked with other trainers in the past, Adnan is one of the best - he is detailed focused, personable, friendly, and technically strong. After each workout, I feel great, but never feel hurt from the session because Adnan is focused on ensuring that the form and techniques are strong. I also appreciate Adnan's dedication to both health and fitness. He motivates you to follow healthy eating that is sustainable for the rest of your life. He keeps the workouts engaging and constantly changing based upon the progress that you are making and your goals. Adnan has changed my view of working out from a task to something that I enjoy, especially because he makes it fun! His passion and excitement for helping others is evident, and his enthusiasm about a fit lifestyle is contagious!