FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
Pilates is a learning process. Learning your own body. Learning how to breathe. Performing movement in a specific way that is the best way for your body. Be sure you're learning something with your lessons. Self-knowledge, awareness, breath. The skills of your instructor will become evident if you know that Pilates isn't a "going through the motions" kind of workout before you start!